Sassy in Sweats

By Sara K

Sassy Sara, here! I discuss topics we're all thinking about, but might be afraid to talk about from women's issues to sex, mental health & more. I'm here to have open conversations to connect,

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FAQs about Sassy in Sweats:

How many episodes does Sassy in Sweats have?

The podcast currently has 61 episodes available.

Sassy in Sweats episodes:

January 27, 2024 Trafficking
This episode discusses some of the signs and characteristics of sex trafficking. I talk about organizations who provide free training and resources. And also mention books about trafficking from the perspective of actual survivors.
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16min
October 31, 2023 All Hallow's Eve
Today we learn a little about the history and origin of Halloween plus some interesting facts. I also touch on the recent passing of Matthew Perry.

Have a BOO-tiful day! ;)
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16min
October 20, 2023 Hairy Situations
I talk about things that have come up since sporting my new 'do and the episode ends with me talking about Britney Spears & Justin Timberlake. Follow along where my mind takes the topic today.
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21min
October 13, 2023 Pinkwashing
Have you ever heard the term "pinkwashing?" I discuss what it means so you can decide if you want to consume from certain companies.
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10min
October 05, 2023 Women are Superhuman
Women are able to handle pain, pressure and expectations like no other. This week is a small reminder that you are strong!
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19min
September 08, 2023 Perception & Blind Spots
I talk about how we work to be perceived a certain way by others when we can't fully see our whole selves in the first place. People are going to perceive us based on what they choose to focus on, their own insecurities, and how they experience us.
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11min
August 30, 2023 Overworked & Underpaid
This week is about that overworked and underpaid feeling. I talk about homelessness and how much closer it is to a reality for so many people right now in addition to the large percentage already impacted.
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21min
August 25, 2023 Haters & Trolls
Internet trolls, haters, and chronic negativity can affect your personal outlook. I talk about ways to handle the haters, why they exist, and how they can actually be a good thing. Don't let the trolls take their toll on your energy!
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18min
August 15, 2023 Wedding Planning + Current Events
Samantha Matthis is back on the podcast this week and we hit a lot of topics. We discuss wedding planning, the current Lizzo allegations, cancel culture, aliens & body counts.
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34min
August 08, 2023 Back to School
It's "back to school" time! I talk a little about how I'm feeling, what's happening in one Texas school district this year, thoughts about education in general and more.
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Follow @sassyinsweats on Instagram!
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20min

FAQs about Sassy in Sweats:

How many episodes does Sassy in Sweats have?

The podcast currently has 61 episodes available.