To reveal what is in your heart, ask yourself, "what if I never knew pain, trauma, sadness or anger, how would I feel?". Notice how your heart relaxes and opens, even if only for a few seconds. This gives you a sense of the lightness and freedom in your heart. Your God Self is this love, lightness, and freedom available to you in every moment.
Sat Mindo Damalis is an enlightened spiritual teacher helping others to reach Non-Duality, Enlightenment and Full Consciousness. Mindo has helped over 550 people to raise their Levels of Consciousness and has helped them to discover their Highest True Potential, Freedom and Power!