Sitaram Das and Maura discuss putting it out there, holding space, spirit science,  indigo cats, cosmic parties & more.

Sitar and Mei Yann talk about Kung Fu, Shamanism, and the similarities between meditation and changing your underwear.  They also want to know, how much are you willing to receive?

Sitar and John McCarthy talk about functional medicine and the colonies of bacteria that life in your gastro-intestinal tract.

Sitar and Brooke talk about The power of practice, India, Ram, Hanuman, Sita, Sati, and a bunch of other historical figures whose names they can't remember.

Sitar and Emmy nominated documentarian JJ Kelley discuss his new movie about the Ganga River, "Go Ganges".  The talk about sacred cows, JJ's love of adventure, which rivers are the most dangerous, and try to figure out why India's 'lawless region' is so safe.

Sitaram Das offers a meditation practice from The Radiance Sutra Translation of the Vijnana Bhairava Tantra.  Then we discuss some lesser known Ganesha mythology, and consider some meditation on the concept of obstacles.

Sitar and Amy Galper of Buddha Nose discuss Zen Shiatsu, the hara, karma yoga, The problems with industrial food and industrial smells, essential oils,  the tantric practice of meditating with smells, and the tantric practice of meditating with a potato.

Click on this Link to visit Buddha Nose and enter the code word "sitar" on check out to get 15% off.

Sitar and Julie discuss the Bhagavad Gita. They talk a bunch about the gunas, and also mention Wavy Gravy, Timothy Leary, and Tom Shadyac.