For people pleasers who say "yes" too often, setting boundaries can be really hard.

Language is evolving under the influence of internet slang, algorithms and influencer culture but what does that mean for the future of communication?

In a big weekend of sport involving the Black Caps, the Silver Ferns and the All Whites, the All Blacks are taking on England at Twickenham overnight.

Zenno Astronautics is partnering with a US company called Portal Space Systems which will use Zenno's technology to launch their spacecraft into orbit next year.

COP30 - the 30th annual United Nations climate summit comes as the government faces criticism for its planned amendments to the Climate Change Response Act.

MP's Tākuta Ferris and Mariameno Kapa- Kingi were expelled from the party this week with President John Tamihere accusing them of plotting a leadership coup.

In emails released this week, the late convicted sex offender Jeffrey Epstein wrote "the dog that hasn't barked is Trump."

Organisations working to end sexual violence are calling for comprehensive police reform.

Volcanologist and Earth Sciences New Zealand principal scientist, Graham Leonard is back this week looking at the technology driving new Earth science.

He once sold sandwiches but thanks to the overnight success of his debut novel, Christian White can now focus on telling stories - especially scary ones.