Emery Songer and Sean Roberts talk about the feelings of turning 30 years old, which Emery did this week. They also chat about the NBA playoffs and the conference finals. They debate what happens to two-time reigning MVP Giannis Antetokounmpo before the last year of the contract.

Emery Songer and Sean Roberts breakdown the Iowa State football season and make picks for the first big weekend of college football.

Emery Songer and Sean Roberts talk about the start of the football season and the first big Saturday of College Football. They talk about the NBA and NHL playoffs and talk about where the baseball season is headed as we hit the stretch run of the shortened season.

Emery Songer and Sean Roberts break down the baseball playoff picture and why teams like the Rays and A's are so good. They talk to Jared Stansbury from Cyclone Fanatic about the odd week for Iowa State's Athletic Department. They wrap up the show talking about the NBA and NHL Playoffs and the Kentucky Derby.

Emery Songer and Sean Roberts talk about the second week of a weird high school football season, including Dowling and Waukee's big wins. They talk about their matchup in their wood bat baseball league and Sean tells Hawkeye fans that they should cheer for Notre Dame.

Emery Songer and Sean Roberts talk about the weird situation with COVID-19 in 2020 and how the racial injustice protests have been affected by politics. Plenty of callers weighed in with their thoughts as well.

Emery Songer and Sean Roberts talk about their love for the White Sox, who now sit in first place in the American League Central. They go through the rest of the baseball standings and talk to a caller about why they love the sport of baseball so much.

Emery Songer and Sean Roberts talk with Bruno about the cool stuff happening with the Full Court Press bars and restaurants as this week is Restaurant Week in Des Moines. The guys also break down the NHL and NBA Playoff Pictures.

Emery Songer and Sean Roberts talk about the White Sox win over the Cubs Friday night and why it's such a big deal. They speculate on how the high school football season will work after it starts this week. They wrap up the hour by chatting about the end of the Chicago Blackhawks' season after being eliminated in the NHL Stanley Cup Playoffs.

Emery Songer is joined by Connor Ferguson and they talk about their favorite sports theme songs, debate on if Lewis Hamilton is the most dominant athlete in the world right now, and what sports they are excited for this weekend.