Tonight, we’re tackling something I’m sure many of you can relate to—dealing with a toxic co-worker.

You know the type, right? The person who walks into the office and the vibe shifts immediately. Negativity, drama, passive-aggressiveness—you name it, they bring it. It’s exhausting, and if you’ve been there, you know it can really take a toll on your mood and even your mental health.

So, tonight, we’re breaking it down: why toxic co-workers are such a problem, how they affect us, and, most importantly, what we can do to deal with them without losing our sanity—or our jobs.