Results, reaction & analysis to the latest football, rugby action across the Isle of Man and beyond

PLUS, we bring you the draw for the semi-finals of the Manx Quality Sheds Hospital Cup in Manx football

And we hear from one of the Island runners involved in the London Marathon this weekend and Manx road racer Nathan Harrison on his plans for 2025

Rob Pritchard is joined by Tony Mepham, Chris Bass jnr., Dave Christian, Ben Cunningham, Christa Cain and Nathan Harrison