In this podcast I share an experience that describes very well how the 'festival of appreciation' works.

After that I talk about how I'm inspired by Janneke van der Meulen about finding your utlimate life(style).

Yesterday we had an away game and I discovered a forest, it made me very happy. Also discovered that there's people riding race bikes in this country.

And discovered that fueling your body properly really helps in performance.

In this podcast I start with some experiences and frustrations about the electricity, but after that I talk about the importance of knowing your priorities and live up to them.

In this episode I share about how I realized the importance and power of love after realizing one of my goals.

I registered for some sports events and I'm very excited about it.

Also realized that it's already my last month and sharing how I feel about that.

In this episode I share about how I had some old memories and how they helped me to enjoy the moment.

Also share some inspiration that the universe gave to me to be able to live my dream.

Sharing about how important it is to avoid stress and stay relaxed in every situation.

In this podcast I share some of the funny typical African experiences that I had lately and also share again about the importance of knowing your own priorities and act according to them.

We had a week with some difficulties because of a lack of communication, which was a great lesson.

Talking about the importance of connection with others. It's something that comes natural and also one of the basic needs of the human being.