Swamiji explains how doing Jaap is equivalent to or better than many forms of tapasya that sanyasis do. At Sadhna Satsang Delhi, 7.4.1955, 11 am

Simran is the remedy for bad sanskaras, karma, anxiety, disease. It gives you internal valor. By Swami Satyanand ji at Sadhna Satsang, Hansi, 20.11.1953, 3.30 pm

Swami Satyanand ji talks about the rules we must apply onto ourselves to ensure we are connected with Him - control our Mann, have our life's objective as Him, reduce our needs. 

Swami Satyanand ji talks about how to keep our Mann still during Meditation. 

Swami Satyanand ji talks about why to Not control our Mann during meditation but let it become awakened by Naam. Excerpt from Sadhna Satsang at Hoshiyarpur, 4.12.1950

Swami Satyanand ji talks about the key points to remember while preparing to sit for meditation. At Sadhna Satsang Hoshiyarpur, 25.12.1940

Shree Adhisthan kills all the negative forces. By Swami Satyanand ji at Sadhna Satsang Hoshiyarpur

Swamiji talks about how to do Sadhna in front of Shree Adhisthan and what rules to follow with Shree Adhishthan ji. At Sadhu-Ashram Hoshiyarpur, 10.12.1954, 11am

Swami Satyanand ji explains the meaning of the symbols of Shree Adhishthan ji. At Sadhana Satsang Hansi, 21.11.1954, 11 am

As a Sadhak we should have a strong resolution to meet Him. By Swami Satyanand ji at Sadhana Satsang Hoshiyarpur, 27.12. 1948, 3 pm