On Episode 41 of the Sauce Have Mercy Podcast we take you to beautiful Sosua, Dominican Republic to sit down at the one and only Santana Barbershop, the viral TikTok shop that features dancers whilst getting a fresh haircut. We talk about how the concept came about, celebrity cosigns from Drake, Sauce Walka etc, the growing enterprise and creating a barber school.

Had a great conversation with Dr. Nick about intermittent fasting, his weight loss journey, (360 lb to 180 lb) sea moss and a whole lot more. Episode 40 is available on all platforms.

On Episode 39 of The Sauce Have Mercy Podcast we are joined with the one and only king of the Fried Chicken Sandwich, Jerome Robinson aka The Heartbreak Chef! We talk how to make the perfect fried chicken sandwich, how he landed on the Marilyn Denis show, The Heart Break Manual + more.

On this week of the Sauce Have Mercy podcast our host Sauce Babie meets Aunty Bridget at her vendor in Oxford street Osu. Bridget has been making distributing Kente Cloth in Ghana for over two decades. The two discuss, the origins and history of Kente cloth, uses of Kente cloth, entrepreneurship in Ghana and much more. Podcast 38 is now available on all platforms, Enjoy !

On this week of the Sauce Have Mercy podcast our host Sauce Babie takes us inside the art centre of Ghana. Sauce is accompanied by his favourite artist in the centre ( Tiko ) The pair discuss Art in Ghana, Government support, entrepreneurship and more. Episode 37 is available on all platforms Enjoy Folks!

On today's episode of the Sauce Have Mercy podcast our host Sauce Babie heads over to the busy streets of Oxford street Osu. We had the pleasure of interviewing a known sculptor at one of his few vendors outside the Art Centre. The pair discuss the tradition of sculpting, wood carving, arts & crafts, entrepreneurship in Ghana and more. Episode 36 is now available on all platforms. Enjoy folks!

On today's episode of the Sauce Have Mercy podcast, our host Sauce Babie interviews the brand manager and founder of Jamrock Restaurant. JAMROCK is a Jamaican cuisine in Accra that started in East legon and is now apart of the Oak hill Plaza hotel chain. Elizabeth (CEO) shares the food love story of how she met her Jamaican husband in Ghana which led to the birth of Jamrock ! Furthermore we meet Kevoy Burton who is the brand manager and social media brain behind the cuisine. We talk about Ghanaian and Jamaican Food similarities, Moving to Ghana, Black History, African culture, Vegan friendly options, Whats on the menu and lots more! This one will leave your taste buds Mouth Watering. Episode 35 is available on all plaforms, Stay Saucy folks!

This week on the Sauce Have Mercy Podcast our host Sauce Babie brings on Canadian entertainer and media personality Femi Lawson . While enjoying some savoury food from JAMROCK restaurant in Accra Ghana, we get into a Saucy discussion. The pair talk Ghanaian vs Nigerian cuisine, moving to the motherland, African entertainers such as Michael Blackson  and Rochelle plus lots more. Podcast 34 is available on all platforms, Stay Saucy folks!

On this episode of the Sauce Have Mercy podcast our host Sauce Babie is accompanied by Toronto's own DJ Lissa Monet. Lissa travelled to Ghana during Detty December 2020 for the first time to DJ for Afrochella which led to her moving there. In addition the two discuss top restaurants in Ghana, Jollof rice, Waakye stew, Afro beats 2022 and more. Episode 33 is available on all platforms, Enjoy folks!

While eating Somali food for the first time, Sauce and Annita discuss Somali culture, the virality of Nimco Happy, UK and Toronto's music scene + much more! Episode 32 is available on all platforms!