Easy Keto Podcast

Save hours with this meal planning secret (Meal Planning mini-series part 02)

Listen Later

Ready to save hours on meal planning? Perfect! Then you need to listen to part 02 of my meal planning mini-series. I'll be sharing my secrets that I use with ALL my meal plans!

🎧 In this episode, you'll hear:
  • My secret to saving hours when meal planning
  • We'll go over the numbers and why you don't have to worry about wasting time anymore
  • We go into the importance of macros 
  • The best way to stay within your macros for the best results
    • 📌 Episode resources:

    Very Well Fit analyzer : https://www.verywellfit.com/recipe-nutrition-analyzer-4157076

    Happy Forks analyzer : https://happyforks.com/analyzer  

    Keto Macros Chart : https://docs.google.com/spreadsheets/d/15rPZU_sFO-EJQsHa5TGtMKWPrUDZAmkGfXHumcupJz4/edit#gid=0

    Get on our mailing lists for keto advice, recipes, and deals straight to your inbox! https://sendfox.com/keto 

    💚 Support Easy Keto Menus 💚

    ✅ Patreon: Get special insider perks, coaching, and more! Reach your health goals in a breeze. https://www.patreon.com/easyketomenus

    ✅ Buy Me A Coffee: Have I helped you? Help me buy some *keto coffee* to keep going https://www.buymeacoffee.com/easyketomenus

    Subscribe to Easy Keto Podcast on Soundwise

    ...more
    View all episodesView all episodes
    Download on the App Store
    Easy Keto PodcastBy Shaila Anne
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    15 ratings