It’s Make a Change January, and this week we learn all about the magical world of mushrooms! In this episode we talk about how trees use the mycelium network to communicate, psychedelic mushrooms, ones that can kill you, and cordyceps that even grow out of caterpillar’s heads!

Links:

Netflix Documentary Fantastic Fungi

https://www.nationalforests.org/blog/underground-mycorrhizal-network

https://www.yesmagazine.org/environment/2019/03/05/mushrooms-clean-up-toxic-mess-including-plastic-why-arent-they-used-more

https://grocycle.com/mushroom-facts/

In this episode, Chelsea tells us about the mysterious Rio Verde Mermaid statue. Glistening white against the dark green forest, no one knows who sculpted her or when she appeared!

It’s Make a Change January, and this week we learn all about the magical world of trees! We talk about how they are advocates for the ocean, bring fresh water inland, chat with each other through an amazing network of fungi, and support each other to create a healthy environment!

Links:

The Hidden Life of Trees by Peter Wohlleben

Netflix Documentary Fantastic Fungi

In this episode Chelsea introduces us to the Nerieds, salt water dieties of Greek Mythology!

It’s Make a Change January, and the week have a look back at how much our world has changed in the past 100 years! With lots of lessons lessons learned in the fight for a healthier planet, this podcast is packed full of information on legal decisions that changed our trajectory for the better!

In this mythology Monday episode, Chelsea shares with us the importance the sunrise shell in ancient Hawaiian culture, and the symbolism of this special shell that is still worn today!

It’s Make a Change January, and the week were sharing some happy news for whales! Blake shares the plight of the Fin Whale and how their numbers have increased with protection efforts, and Chelsea shares the story of the Humpback Whales beginning to return to San Francisco!

In this episode Chelsea shares interesting details about the Ri- an unnamed human like creature- with photo evidence!

We’ve got a great episode coming up to help you start your New Year right!

We’ve adapted @ryanghxst 5 Pillars to help us create trackable goals for 2023.

5 Pillars:

Emotional:

Physical:

Spiritual:

Mental:

Financial:

(make sure to write out concrete trackable goals, such as go to the gym 4 times a week or go outside 2 times a month:

Resources:

Book Hardwiring Happiness by Rick Hanson

@orangetheory

Balance App for personalized meditation

In this episode Chelsea shares the tale of mermaid princess Hwangok (Yellow Jade) of South Korea!