Part 1: The National Quiet Zone is an area in which all radio transmissions—even wifi—are prohibited by law. Journalist Stephen Kurczy lived in the Quiet Zone, and discusses what it taught him. (6 minutes)

Part 2: Nicole Runyon, LMSW is a social worker, parent coach, and advocate for upending the technological status quo. Her practice specializes in treating families who are negatively impacted by technology. Hear her analysis of the pervasive issue. (16 minutes)

Part 3: Tobin attempts to conduct a naturalistic experiment regarding phones in a food hall. But the study shifts in a way he didn’t see coming. (8 minutes)

Part 1: Music therapy can serve just about everyone. Tobin talks to a therapist entrepreneur with a product which proves it. (5 minutes)

Part 2: David Farsetti is a board certified music therapist (MT-BC) and the Executive Director of the Louisville Center for Therapy and Personal Sustainability. He describes how music therapists are equipped to provide a unique style of mental health care. (25 minutes)