This is a true story of a daughter’s love for her mom. Mom was sick and daughter was doing all she could to keep mom alive. But mom wasn’t interested in health and wellness. The daughter did all she could but the mom died from kidney failure. I just want to encourage you to take your health into your own hands and LIVE! Thanks for listening

During this coronavirus we have to take advantage of the opportunity to change our lives for the better. Change isn’t change until you change! It’s all up to you, you are the only one that can make this happen.

This podcast answers the question can food be an idol? It will also give you ways on how to have a healthy relationship with food. Learn how to put God in charge of your health and wellness journey!

Coronavirus inside and out will show you how it is possible to keep your inside just as clean as your outside. We can come off this corona vacation alive and well. If we decide to start a health and wellness journey today.

I know it’s hard to start a health and wellness journey. I’m here to show you how. Take your health back, Do your research and be your own best advocate.