As a kid, did you watch your dad struggle with his health? Dr. Anthony Balduzzi did. The result was his dad eventually got so sick he died at 42 years young. A father’s premature death due to poor health is unfortunately too common these days. 

The experience of losing his own dad to poor health led Dr. A on a mission. From medical school, to competitive bodybuilder, to entrepreneur starting the Fit Father Project, Dr. A is an expert on men's health and nutrition.

And the results speak for themselves. Through his simple and sustainable programs, he’s helped over 30,000 families live longer lives through good health practices—especially men who think they are "too busy" to exercise.

Dr. A’s programs differ from trendy ones today because before you even start exercising his clients write a mission statement. What is your driving purpose to getting and staying healthy? I love that! 

If you want to live a longer life, you’ll want to listen to what Dr. A has to say about nutrition. 

Health is truly at the foundation of everything we love.

Enjoy!

You can get involved with No More Dead Dads by filling out this form here.

Show Links:

• Fit Father Project Website
• Fit Father Project YouTube Channel
• Fit Father Project Facebook Group
• American Journal of Men's Health | Longitudinal Study of Body Mass Index in Young Males and the Transition to Fatherhood
• 10 exercises you can do with your kids, literally.

Music credits:

• It’s Near by DJ Quads