In this my first ever episode I speak openly about a personal experience that set me off on a personal development journey. I speak about the impact this experience had on my health and wellbeing and the healing journey that followed.
In this episode I am joined by content creator Paula Darcy. Paula’s YouTube channel NarcCon is an invaluable support tool for anyone who may be experiencing or have experienced narcissistic abuse either in their personal or professional lives. We discuss spotting the signs (red flags), the impact such personalities can have on our lives and where we can gain help, support and guidance.
You can find Paula via her channel @Narc Con - YouTube and avail additional help and support from a range of other experts in this field as discussed throughout this episode.
For any further help, support or guidance on this area you can contact me at [email protected] where I’d be more than happy to assist you in finding the right support for you so you too can find your ‘Saving Grace’ in each day!
Enjoy!