<p>Give yourself the gift of kindness with self love and self care. Kindness Coach Sonny Waterhouse joins me to on "Skin Deep" to remind us that gifting ourselves with care, love, kindness and rest (without any guilt) are the best gifts of all.</p>

Give yourself the gift of kindness with self love and self care. Kindness Coach Sonny Waterhouse joins me to on "Skin Deep" to remind us that gifting ourselves with care, love, kindness and rest (without any guilt) are the best gifts of all.

Saving Ourselves and Our Sanity with The Gift of Self Care & Kindness

Skin Deep with Sharrarne Morton is a show that scratches beneath the surface and brings listeners the power to make informed decisions about their physical, mental, and financial, health and wellness. We touch on all topics from love and sex to trauma and its effects on mental health. On Skin Deep, we're feeding your mind, body, and soul. Skin Deep can be heard on SiriusXM Radio Channel 141/HUR Voices as well as all of the streaming platforms. Skin Deep is produced by sharrarnemorton.com

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Saving Ourselves and Our Sanity with The Gift of Self Care & Kindness

Saving Ourselves and Our Sanity with The Gift of Self Care & Kindness