This week, we welcome a dynamic duo to the podcast: Kate Moyer and Chef Ryan. Kate, a mindfulness and wellness coach, and Ryan, a longtime gourmet chef, have teamed up to bring people together at the table for a culinary and mindfulness experience they simply call, "Savor."

This conversation is full of deep dives into presence and grief, as well as the simple pleasures of life like delicious food and pink tortillas. You'll walk away from this one hungry for more.

Join a Savor Meal: https://mindfullivingwithkate.com/

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