Do you turn to food for comfort or to soothe a hurt?  While food is essential and a blessing, it can become a stronghold in our lives. Podcaster and author Barb Raveling shares her struggles with turning to food to fill her emotional tank and how she found freedom and renewal. Barb talks with Ken and Deb about the process of renewing her mind which has transformed her desires and has given her freedom from turning to food in response to life's challenges. She'll offer hope that living by design and not desire is the path to freedom.

See omnystudio.com/listener for privacy information.