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Say GOODBYE to Emotional Eating with THIS ONE SIMPLE CHANGE
In this heartfelt episode of Hypno Wellness, we explore the common yet deeply personal challenge of emotional eating. The discussion delves into how hypnosis can help break the cycle of using food as a coping mechanism. Topics include understanding the root causes of emotional eating, reframing emotional triggers, and developing healthier, more compassionate coping strategies.
The episode concludes with a soothing hypnosis session designed to uncover and heal emotional triggers, helping you foster a peaceful and positive relationship with food.
Music: www.purple-planet.com
Podcast Network-https://www.unfpod.com/
Work with Me-[email protected]
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By Cindy Brainerd certified hypnotherapist/retired dental hygienist
5
55 ratings
In this heartfelt episode of Hypno Wellness, we explore the common yet deeply personal challenge of emotional eating. The discussion delves into how hypnosis can help break the cycle of using food as a coping mechanism. Topics include understanding the root causes of emotional eating, reframing emotional triggers, and developing healthier, more compassionate coping strategies.
The episode concludes with a soothing hypnosis session designed to uncover and heal emotional triggers, helping you foster a peaceful and positive relationship with food.
Music: www.purple-planet.com
Podcast Network-https://www.unfpod.com/
Work with Me-[email protected]