What are Therapy Intensives with Steffeny Feld

Join Dr. Bethany Valenti on the 'Say Hello to Your Therapist' podcast as she chats with Steffeny Feld, a therapist who only provides therapy intensives in her practice. Steffeny shares her unique journey from traditional therapy to intensives, alongside practical insights about what therapy intensives are, how they work, the types available, and who might benefit from them. Tune in for valuable info for both clients and therapists!

00:00 Introduction to the Podcast

02:26 Meet Steffeny Feld: Journey to Becoming a Therapist

05:40 Transition to Private Practice and EMDR

08:34 Discovering Therapy Intensives

12:30 The Impact and Benefits of Therapy Intensives

18:21 Different Formats and Customization of Therapy Intensives

35:51 Exploring Trauma Modalities

36:16 Addressing Anxiety, OCD, and Phobias

38:41 Perinatal Therapy and New Parents

39:59 Seasonal and Flexible Therapy Options

40:33 Cultural and Neurodivergent Considerations

41:19 Debriefing After Intensives

44:07 Unique and Niche Therapy Approaches

48:53 Finding and Funding Therapy Intensives

56:35 Wrap-Up and Final Thoughts

Learn more about Steffeny:

Her Practice

Steffeny’s YouTube Playlist on EMDR Intensives

For Therapists:

Steffeny’s YouTube Playlist of Free Trainings for Therapists

https://www.intensivedesignlab.com/

Intensive Design Lab Facebook Group

Which Intensive Format is Right for You? Quiz

To learn more about Bethany Valenti, PsyD:

www.bethanyvalenti.com

Say Hello to Your Therapist Instagram

bethanyvalentipsyd Instagram

Bethany's Facebook page

Things we talked about:

EMDR Intensives: What is an EMDR Intensive?

House of Colour: Color Matching/Styling 

Tony Paramenter, Therapeutic Fly-fishing with EMDR (TF-EMDR), 

Group Grief Intensives

Joanna Barrett: Widows and Wellness Retreat

The Diplomat with Cerrie Russell

It can be hard to find the right therapist for you.  Trying to find a therapist as a man, or as a black man?

Welcome to the Say Hello to Your Therapist podcast, hosted by Dr. Bethany Valenti. In this episode, Dr. Valenti welcomes Dr. Ritch Hall, a licensed clinical psychologist and the owner of Psych Works Clinic, specializing in African American cultural issues and treating various mental health concerns. Dr. Hall, also the president of the Cincinnati chapter of the Association of Black Psychologists, shares insights into his career journey, his approach to therapy, and his work with men and mental health. The conversation covers everything from Dr. Hall's motivations for becoming a therapist, the challenges and rewards of working with diverse populations, to the importance of systems-oriented therapy. Tune in for an engaging discussion that touches on development, the importance of therapeutic relationships, and the role of personal interests and experiences in shaping professional practice. This is a must-listen for those interested in mental health, therapeutic practices, and personal growth.

Learn more about Ritch and PsychWorks:

https://psychworksllc.com/

Black Men's Support Group

Psychologize U Podcast

Instagram

TikTok

Hallspace Podcast

To learn more about Bethany Valenti, PsyD:

www.bethanyvalenti.com

https://www.instagram.com/sayhellotoyourtherapistpodcast/

https://www.instagram.com/bethanyvalentipsyd/

https://www.facebook.com/p/Bethany-Valenti-PsyD-61579092524236/

Things we talked about:

PsyPact Map

NewPath Child & Family Solutions (formerly St. Joseph Orphanage)

Lindner Center of Hope

Beckett Springs

Central Clinic Behavioral Services

Peppermint Peak Tea

Old Spice Lavender & Mint Soap

Marvel Movies

Steven Universe

Zelda

Fallout

Superman

Foundations

The Three Body Problem

Moby Dick

K-Pop Demon Hunters

Squishmallow

Fantastic Four

00:00 Introduction to the Podcast and Guest

01:38 Welcoming Dr. Ritch Hall

01:54 Dr. Hall's Journey to Becoming a Therapist

04:09 Therapist Office and Personal Interests

04:33 Podcasting and Personal Life

06:22 Challenges and Rewards of Therapy

10:30 Graduate School and Family Life

14:18 Working with Children and Adolescents

17:21 Philosophy and Societal Reflections

34:32 Therapeutic Relationships and Ethics

39:14 Navigating Relationship Dynamics

39:48 Men's Mental Health Insights

42:18 Therapeutic Challenges and Growth

43:52 The Role of Systems in Therapy

50:48 Group Therapy for Black Men

53:51 Choosing the Right Therapist

56:43 Nerdy Connections in The

What are some red flags to be aware of when looking for a therapist? What are some green flags to look for as well when trying to find a therapist?

Welcome to the Say Hello to your Therapist podcast with Dr. Bethany Valenti

In this episode, Dr. Valenti talks with Anna Khandrueva, a licensed clinical social worker with specialized training in trauma and family therapy. Anna shares her insights on identifying red and green flags when searching for a therapist. They discuss the essential qualities to look for, the importance of feeling comfortable and safe, and the critical role of continuing education for mental health professionals. Anna also dives into her personal journey from finance to therapy, offering valuable advice for those seeking the right therapist. Don't miss out on the free guide to finding a great therapist, provided by Anna.

Free Find A Great Therapist Guide
Her Website: https://www.couragetohealtherapy.com/
Her Podcast (Apple)
Her Podcast (Spotify)

To learn more about Bethany Valenti, PsyD:
www.bethanyvalenti.com
https://www.instagram.com/sayhellotoyourtherapistpodcast/
https://www.instagram.com/bethanyvalentipsyd/
https://www.facebook.com/p/Bethany-Valenti-PsyD-61579092524236/

Things we talked about:
Movies: Freaky Friday, Babbadook, Good Boy

00:00 Introduction to the Podcast
01:59 Meet Anna Khandrueva: A Journey to Becoming a Therapist
05:27 Discussing Red and Green Flags in Therapy
07:05 Understanding Therapy Discomfort vs. Red Flags
10:53 The Importance of Therapist-Client Fit
11:38 Red Flags That Aren't Really Red Flags
21:31 Actual Red Flags in Therapy
37:45 Ethical Concerns in Therapy
38:45 Red Flags in Therapy
43:02 Green Flags in Therapy
56:08 Therapist's Personal Insights
01:04:53 Wrap-Up and Contact Information

In this episode, Bethany talks with Tiffany Graves shares about her unique approach to therapy, integrating gaming, anime, and popular culture to create relatable and effective therapeutic experiences. Learn about her certification in Geek Therapy, using Dungeons & Dragons in group therapy, and the innovative ways she engages clients through tailored gaming analogies and exercises.

00:00 Introduction and Career Beginnings

00:20 Discovering Psychology

00:56 The Power of the Brain

01:39 Video Game Analogies in Therapy

03:50 Real-Life Applications of Side Quests

05:20 Incorporating Geek Culture in Therapy

06:59 Therapeutic Techniques and Homework

20:35 Geek Therapy Certification

26:35 Engaging Neurodivergent Clients with Games

27:34 Navigating HIPAA and Gaming in Therapy

28:38 Challenges and Benefits of Group Therapy

30:05 D&D Therapy for Anxiety and Social Skills

33:55 Finding and Connecting with Geek Therapists

37:31 Understanding Discord and Its Uses in Therapy

46:45 Therapist's Personal Interests and Comforts

52:11 Wrap-Up and Final Thoughts

Find out more about Tiffany:

www.bluegardenscounseling.com

Therapeutic Dungeons & Dragons Group

Deciphering Growth Podcast

Deciphering Growth Podcast Instagram

To learn more about Bethany Valenti, PsyD:

Bethany's Website

Say Hello to Your Therapist Podcast Instagram

Bethany's Professional Instagram

Bethany's Facebook Page

Things we talked about:

Geek Therapeutics & Certified Geek Therapist Locator

Spiritfarer

Discord

Twitch

Counseling Compact

Board Game Arena

Emotional Uno

Balder’s Gate

Dark Souls

Elden Ring

My Hero Academia

Mob Psych 100

One Piece

BoJack Horseman

 Couples and Sex Therapy with Dr. Carly Deremo 

In this episode, Dr. Carly Deremo discusses her passion for working with people, the challenges and rewards of being a therapist, and her specialized focus on couples and sex therapy. Dive deep into her methods, including feminist therapy principles, communication skills, and addressing intimacy issues. Whether it's working through communication or enhancing physical intimacy, Carly's insights offer valuable takeaways for both therapists and those seeking therapy. Don't miss out on this candid discussion about the complexities and honors of helping people navigate their relationships. 

Where to find Carly: 

www.lifepsychologyllc.com or Psychology Today 

To learn more about Bethany Valenti, PsyD:
www.bethanyvalenti.com
https://www.instagram.com/sayhellotoyourtherapistpodcast/
https://www.instagram.com/bethanyvalentipsyd/
https://www.facebook.com/p/Bethany-Valenti-PsyD-61579092524236/

Things we talked about/mentioned: 

Masters and Johnson 

Esther Perel 

My Favorite Murder Podcast

Maintenance Phase Podcast

If Books Could Kill Podcast

00:00 Introduction and Warm Welcome 

00:24 Carly's Journey to Becoming a Therapist 

02:26 Specialties and Niches in Therapy 

03:18 Diving into Couples and Sex Therapy 

06:02 Therapeutic Approaches and Techniques 

09:52 Challenges in Couples Therapy 

21:51 Political Climate and Relationship Dynamics 

39:51 Effective Communication: Using 'I Feel' Statements 

41:22 Transition to Sex Therapy: Non-Demand Touching 

43:43 Building Intimacy Without Sex 

48:06 Understanding Desire: Responsive vs. Spontaneous 

52:31 Navigating Relationship Dynamics and Agreements 

58:17 The Importance of Emotional and Sexual Intimacy 

01:05:12 Wrap-Up and Final Thoughts 

In this episode, Bethany interviews Eric Stone, a seasoned therapist, about his journey into therapy, the importance of diverse experiences in mental health, and the challenges and rewards of working in this field. Eric shares insights on working in various therapy settings and emphasizes the significance of supportive therapy communities, harm reduction approaches, and addressing addiction and religious trauma. They discuss the impact of the field on mental health professionals, the need for diverse representation in therapy, and the future of addressing gambling addiction. Eric also touches on the essence of connection in combating addiction and the evolving understanding of trauma-informed care. Join them for an engaging discussion on fostering community support among therapists and ensuring accessible and effective mental health care for all. 

Find Eric Stone:

www.empoweredchangedcounseling.com and the Deciphering Growth Podcast

To learn more about Bethany Valenti, PsyD:
www.bethanyvalenti.com
https://www.instagram.com/sayhellotoyourtherapistpodcast/
https://www.instagram.com/bethanyvalentipsyd/
https://www.facebook.com/p/Bethany-Valenti-PsyD-61579092524236/

Things we talked about/mentioned:

Ted Talk Rat Park: Everything you think you know about addiction is wrong | Johann Hari | TED

A&E show Intervention 

00:00 Introduction and Warm Welcome 

00:58 Journey to Becoming a Therapist 

01:54 Diverse Experiences in Mental Health 

02:38 Challenges and Rewards in Counseling 

03:51 The Importance of Community Support 

04:31 Navigating Therapy and Specializations 

06:05 Addressing Burnout and Industry Issues 

06:28 The Role of Diversity in Therapy 

08:49 Client-Therapist Relationships 

10:09 The Impact of Trauma and Addiction 

12:40 Misconceptions and Stigmas in Therapy 

19:47 Future Trends in Mental Health 

20:08 The Connection Between Addiction and Connection 

20:50 The Vietnam War and Addiction 

21:20 The Role of Connection in Overcoming Addiction 

21:53 The Misconceptions and Realities of Addiction 

23:39 Harm Reduction and Therapy Approaches 

28:12 The Importance of Community and Support 

32:57 Therapist's Personal Insights and Practices 

34:16 Fun and Personal Questions 

37:04 Final Thoughts and Where to Find More Information 

In this episode of Say Hello to Your Therapist podcast, we welcome Dr. Monika Sharma, a seasoned psychologist who specializes in helping professionals, caregivers, and single women transition from burnout to balance. Dr. Sharma shares her journey into the field of psychology, delving into her personal experiences and the driving forces behind her career choice. The conversation sheds light on the inner workings of running a therapy practice and explores the intricacies of hypnosis, its applications, and common misconceptions. Dr. Sharma also discusses her approach to holistic health, integrating mental and physical wellness, and the impact of cultural heritage on her work. Join us for this insightful dialogue that touches on personal resilience, professional growth, and the importance of following one's intuition. 

Find more from Monika: 

www.sharmapsych.com and 312-955-1212 

To learn more about Bethany Valenti, PsyD:
www.bethanyvalenti.com
https://www.instagram.com/sayhellotoyourtherapistpodcast/
https://www.instagram.com/bethanyvalentipsyd/
https://www.facebook.com/p/Bethany-Valenti-PsyD-61579092524236/

Things and people we talked about: 

Many Lives Many Masters by Brian Weiss 

American Society of Clinical Hypnosis (ASCH) 

PSYPACT Map

Court of Silver Flames by Sarah J. Maas 

EMDR, Brainspotting (subscribe for future episodes to on these topics!)

00:00 Introduction to Dr. Monika Sharma 

01:10 Monika's Journey to Psychology 

03:42 Exploring South Asian Cultural Heritage 

04:21 Holistic Health and Personal Struggles 

09:26 The Decision to Become a Single Mother 

10:31 Challenges and Changes in Private Practice 

23:07 Understanding Hypnosis and Its Applications 

31:32 Group Hypnosis Challenges 31:59 Understanding Hypnosis Induction 

32:57 Brain Waves and Hypnosis 

33:37 Personal Experiences with Hypnosis 

35:51 Mind-Body Connection in Hypnosis 

37:32 Hypnosis for Habit Change 

38:27 Hypnosis in Therapy Practice 

44:19 Hypnosis Techniques and Suggestions 

50:53 Choosing a Hypnosis Practitioner 

53:56 Final Thoughts and Contact Information

Welcome to the first episode of the Say Hello to Your Therapist podcast! 

In this premiere episode, we have an engaging conversation with Dr. Amber Lyda, a seasoned psychologist with extensive experience in various roles within the therapy world. Dr. Lyda shares her journey from being a client to becoming a therapist and practice manager, and now, a mentor helping other therapists navigate private practice. We delve into impactful topics such as the pros and cons of accepting insurance, the rise of big tech therapy companies, and finding the right therapeutic match. Dr. Lyda also provides practical insights into starting and managing a private practice and offers valuable advice for both therapists and clients. Tune in to gain a deeper understanding of the complexities in the therapy landscape and learn how to make informed decisions about your mental health care. 

Find more about Dr. Amber Lyda: Youtube Channel https://www.youtube.com/@OnlineTherapistGroup; amberlyda.com or contact her at [email protected]; 

To learn more about Bethany Valenti, PsyD:
www.bethanyvalenti.com
https://www.instagram.com/sayhellotoyourtherapistpodcast/
https://www.instagram.com/bethanyvalentipsyd/
https://www.facebook.com/p/Bethany-Valenti-PsyD-61579092524236/

Things and people we talked about: 

Kym Tolson https://kymtolson.com/

Steffeny Feld https://www.kaleidoscopecounselingstl.com/about 

Justin Pruder https://www.instagram.com/amoderntherapist/

Abby Swandal https://www.instagram.com/exhaleforeight/ 

Dialectical Behavior Therapy (DBT) training videos https://dialecticalbehaviortherapy.com/ 

TIPP Skills

Psychology Today 

00:00 Introduction to the Podcast 

00:10 Meet Dr. Amber Lyda 

00:36 Navigating the Therapy World 

00:51 Finding a Therapist 

01:44 Amber's Journey to Becoming a Therapist 

04:10 The Rise of Telehealth 

08:39 Challenges with Insurance 

18:02 The Importance of Therapist-Client Connection 

26:44 Degrees and Specializations in Therapy 

33:01 Marketing and Niches in Therapy 

41:29 Marketing Strategies for Therapists 

42:56 Balancing Online and In-Person Therapy 

43:40 Challenges of Insurance-Based Therapy 

46:03 The Rise of Big Tech Therapy Companies 

47:27 Privacy Concerns with Big Tech Therapy 

56:18 Texting and Therapy: Pros and Cons 

01:12:46 Financial Strategies for Therapists 

01:13:54 Personal Insights and Wrap-Up

Intro to the podcast where therapists get real about their work, their specialties, and what actually happens in therapy.

To learn more about Bethany Valenti, PsyD:
www.bethanyvalenti.com
https://www.instagram.com/sayhellotoyourtherapistpodcast/
https://www.instagram.com/bethanyvalentipsyd/
https://www.facebook.com/p/Bethany-Valenti-PsyD-61579092524236/