Welcome to Say It Forward With Lu, where we dive into real conversations about courage, healing, and embracing a life of purpose. In this brief introduction, I'll share the heart behind Say It Forward With Lu, and what to expect in upcoming episodes. Whether you're working through life's challenges, setting boundaries, or stepping into your true self, this podcast is here to support you. Let's explore together, grow together, and Say It Forward together! Grab a cup of tea, settle in, and join the journey!