Say It Here

Say It Here

By Corie Adjmi & Judi FrancoEducationSelf-Improvement
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Say It Here episodes

  • What Goes Up, Must Come Down: The Life of a Gambler and the Lack of an Emotional Support Line for Gambling Addiction with Craig Carton

    In this powerful episode of the Say it Here podcast, Judi Franco and Corie Adjmi talk to radio icon Craig Carton for a raw and unfiltered conversation about gambling addiction, ego, and rebuilding a life after public collapse.


    Craig shares how gambling went from a lifelong fascination to an all-consuming gambling addiction, why he believes he never would have stopped without being arrested, and what recovery looked like after prison. He opens up about the toll his gambling addiction took on his family, the shame of living in the spotlight, and the difficult work of earning trust back — one day at a time — from the loved ones healing from betrayal he caused.


    The conversation also explores the growing dangers of legalized sports betting, especially for teens, and the warning signs parents often miss. Honest, emotional, and deeply human, this episode is about accountability, second chances, and choosing connection over perfection.

     

     

     Craving more connection? Follow us on Instagram at ⁠⁠⁠@sayitherepodcast https://www.instagram.com/sayitherepodcast/

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    Wanna Know more about our sponsor, Safe Parenting? Check out their ⁠⁠⁠website! ⁠⁠⁠ https://www.thesafefoundation.org/safe-parenting


    Wanna fish elbe about the show or the work of Say it Here and Safe Parenting? Leave us a review on Spotify or Apple Podcasts and tell us what you think :)


    Wanna make our day? Leave us a 5 star rating or tell a friend about the show.

    50 min
  • Understanding Emotional Regression and Improving our Communication Skills to Address it with John Lee

    In this episode of Say It Here, hosts Corie Adjmi and Judi Franco explore the concept of emotional regression with renowned author and mental health pioneer, John Lee. John, famous for his book 'Growing Yourself Back Up,' (https://johnleebooks.com/) explains how adults can unconsciously regress to childlike emotional states when triggered by stress, fatigue, or other factors. If you're experiencing this in yourself or a parner, know that the path to a better self can't start without understanding the complexities or emotional regression first.


    He provides a clear definition of emotional regression and discusses its signs, such as feelings of being 'small' or abandoned, and other physiological responses one might experience.


    The conversation also covers practical approaches to managing emotional regression, including the awareness that your present is linked to your past. John's professional advice provides invaluable insights for those looking to understand and manage their emotional responses more effectively.


     Craving more connection? Follow us on Instagram at ⁠⁠⁠@sayitherepodcast https://www.instagram.com/sayitherepodcast/

    ⁠⁠⁠

    Wanna Know more about our sponsor, Safe Parenting? Check out their ⁠⁠⁠website! ⁠⁠⁠ https://www.thesafefoundation.org/safe-parenting


    Wanna fish elbe about the show or the work of Say it Here and Safe Parenting? Leave us a review on Spotify or Apple Podcasts and tell us what you think :)


    Wanna make our day? Leave us a 5 star rating or tell a friend about the show.

    31 min
  • How Attachment Theory Influences All Our Relationships and the Cycle Breaking Needed to Change That with Eli Harwood

    Welcome to Say it Here, where we are building healthy relationships, one conversation at a time. Let's have some conversations that matter!


    In this very special inaugural episode, hosts Corie Adjmi and Judi Franco  delve into the complexities of attachment theory with their guest, Eli Harwood. Eli is a best selling author and therapist who you may know as Attachment Nerd on Instagram. 

     

    After thoroughly exploring Attachment Theory and applying it to her own life, Eli has parlayed what she has learned into a powerful platform that helps parents, partners and friends form deeper and more connected relationships. And if you aren’t familiar with her yet, go check her out on instagram at @attachmentnerd and pre-order her soon to be released book, How to Deal with Your _____ So Your Kids Don’t Have To. https://a.co/d/09AJDY63

     

    This episode emphasizes the significant role of connection throughout our lives and how understanding attachment theory

    and improving our attachment styles can help us find more fulfillment in our most important relationships.

     

     Craving more connection? Follow us on Instagram at ⁠⁠⁠@sayitherepodcast https://www.instagram.com/sayitherepodcast/

    ⁠⁠⁠

    Wanna Know more about our sponsor, Safe Parenting? Check out their ⁠⁠⁠website! ⁠⁠⁠ https://www.thesafefoundation.org/safe-parenting


    Wanna fish elbe about the show or the work of Say it Here and Safe Parenting? Leave us a review on Spotify or Apple Podcasts and tell us what you think :)


    Wanna make our day? Leave us a 5 star rating or tell a friend about the show.

    46 min
  • Introducing Say it Here : A Podcast about Conversations that Matter

    Human connection is essential for a flourishing life.


    On the Say it Here podcast (brought to you by Say it Here and Safe Parenting), hosts and longtime friends Corie Adjmi and Judi Franco talk to therapists, authors, and experts about all kinds of relationships, including the one with ourselves. After all, we should never underestimate the power of moving from negative self talk to positive self talk on the journey to a better self:)


    We’ll address the hard stuff too: trauma, healing from betrayal, abuse, and addiction. Because adversity doesn’t define us, it connects us.


    Follow along to get enlightened and be entertained. With love, and an open heart, join us in building healthy relationships, one conversation at a time. It's time to have conversations that matter:)


     Craving more connection? Follow us on Instagram at ⁠⁠⁠@sayitherepodcast https://www.instagram.com/sayitherepodcast/

    ⁠⁠⁠

    Wanna Know more about our sponsor, Safe Parenting? Check out their ⁠⁠⁠website! ⁠⁠⁠ https://www.thesafefoundation.org/safe-parenting


    Wanna fish elbe about the show or the work of Say it Here and Safe Parenting? Leave us a review on Spotify or Apple Podcasts and tell us what you think :)


    Wanna make our day? Leave us a 5 star rating or tell a friend about the show.

    2 min

About Say It Here

From the publisher's feed

Welcome to Say it Here - the podcast about building healthy relationships, one conversation at a time.