Say It How It Is

Say It How It Is

By Beth Dunlavey & Brooke OdunSociety & Culture
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Say It How It Is episodes

  • Spiked

    This week’s episode is a serious one and we really hope it shines some light and awareness on a disgusting situation which has been all too real for both Beth & Brooke and many other girls!

    Stay safe and stay vigilant ladies!


    23 min
  • Likes Are Free

    On this week's episode, Beth & Brooke talk about a topic more people than you think may just be able to relate to! How many times do you see your friends sharing Kylie’s new lip kit but struggle to even give your small business page a follow or a like? The girls get into it and have A LOT to say on this juicy topic. Listen to find out their opinions on this madness! 

    21 min
  • Dating Dealbreakers: Race & Religion

    Would you date outside your race or religion? Do opposites attract or does common ground help with the game of compatibility? Beth and Brooke share their thoughts and feelings on the topic and have opposite opinions on the matter. Listen to find out what they are!

    22 min
  • Born This Way (With Special Guest Freddie Bentley)

    In this week’s episode, the girls are joined by their special guest The Circle's Season 1 Finalist, the one and only Freddie Bentley.

    Beth and Brooke caught up with him about how it is to be back on tv on MTV’s Ex in The City; as well as life, self love and sexuality.

    19 min
  • We're BACK!

    The girls are BACK! Join Beth & Brooke for a catch up to find out what they’ve been up to since you last heard from them! The pair discuss self development, the ups and downs they’ve faced since lockdown uplifted and what’s in store for the exciting upcoming episodes. 

    19 min
  • Who Am I? Heritage, Culture & Identity Crises

    In this personal and touching episode, Beth & Brooke discuss their own identity crises, culture and heritage. Listen to find out their struggle and growing up without Dads. The girls may be from different backgrounds but they sure do have a lot in common.

    18 min
  • Girl Boss (With Special Guest Maya Vander)
    Join Beth and Brooke for a girlie chat with Maya Vander - a successful realtor, mum of 2 under 2 and star on the Netflix hit show Selling Sunset! Maya shared some tips and tricks on how she manages to juggle it all while flying between two states. Did Maya ever feel the pressure of having to settle down and sideline her career due to her biological clock? She makes it looks easy but listen to find out the reality of selling multi-million pound houses and maintaining a family life!
    21 min
  • Dating Footballers: Love Or Lifestyle?
    Join Beth and Brooke for an interesting episode where they share their thoughts and experience of dating footballers! Do girls date footballers for genuine love? Or is it the promise of Chanel handbags and that sought after WAG lifestyle? Who knows? But one thing is as sure as hell and that is that the girls will always Say It How It Is!
    20 min
  • How Do You Like Your Men? (With Special Guest Mary Fitzgerald)
    In this episode, Beth & Brooke talk all things age gap relationships and dating foreign men. Who else to guest in but Selling Sunset’s very own Mary Fitzgerald, who has first hand experience in both? Married to not only someone who’s 13 years younger, but also foreign, Mary shares the pros and cons of marrying Romain.
    23 min

About Say It How It Is

From the publisher's feed

‘Say It How It Is’ is a fun, yet HONEST podcast where no subject is off limits for co-hosts (and besties) Beth Dunlavey & Brooke Odun. Having gained insight on the reality TV world after appearing on The Circle, expect all things gossip, girl chat and controversy (with a sprinkle of special guests along the way). So have a listen and join in on the conversation on Twitter using #SayItHowItIs and follow @SayItHowItIsPod on Instagram, Twitter and Facebook.