"Say It Lad" is a new initiative giving men a safe space to share their thoughts, feelings, and stories about mental health — anonymously, via WhatsApp. These messages are then shared online to help the sender, and potentially support others going through similar struggles.
In this episode, founder Jonny Human talks about what inspired him to launch the project, and how its rapid growth reveals just how widespread men’s mental health challenges really are.

Say It Lad | Anonymous Men’s Mental Health Support