Unexpected social media sensation David Lorimer joins Molly for this episode of the Say It Skillfully podcast and delves into the "behind-the-scenes" of his @today.iam.grateful Instagram page. David authentically shares his journey, from his childhood in Iowa and Kentucky through his adult life, telling tales of his career, relationships, and finding himself.

He further tells us the duality between joy and true fulfillment. David goes beyond his everyday work life and dives into balancing it with the intricacies of parenting and mental health.

Finally, he teaches us how intentional gratitude and personal reflection are the greatest shields against mental health issues.

Total Leadership CEO, Stew Friedman, joins Molly on today’s episode of Say it Skillfully. Ranging from topics of favorite bands to leadership to the purpose of life. The enriching conversation spans from topics of favorite bands to leadership to the meaning of life. Stew exemplifies the idea the you don’t need to know where you are going to end up in the right place.

Visit https://www.totalleadership.org/ for free videos, book chapters, articles including the 50+ that he's written for Harvard Business Review and more from Stew. 

Also, follow Stew on LinkedIn: https://www.linkedin.com/in/stewfriedman/

Molly Tschang sits down for a conversation on the Say It Skillfully podcast with former WD-40 CEO, Garry Ridge. 

The conversation revolves around personal and professional growth, cultural understanding in international business, and the importance of authenticity and purpose in leadership. Garry shares his experiences and insights on how to navigate life's journey with clarity, speed, and self-compassion. He emphasizes the significance of values, people-first mindset, and effective communication in achieving success. Garry gives personal anecdotes from his career and life, and mentions key factors in building positive relationships and gaining respect in international business.

Say It Skillfully® is a show that helps you to benefit from Molly Tschang’s expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. Episode 209 is the 41st monthly feature of “Our Voices,” intended to accelerate social change that levels the playing field—helping everyone live to their full potential. The aim is for you to see a bit of yourself in these journeys, and embrace—we’re more similar than not. In this episode, Molly is joined by Evan Wolfson, who founded and led the Freedom to Marry campaign; winning marriage equality in the U.S. after a 30+ year battle. Sharing Evan’s world-changing movement wraps four years with VoiceAmerica. Thank you for the amazing opportunity to amplify so many amazing voices! Evan joins the show to share the story of his long battle for marriage rights, dating back to his time in college, where he wrote his thesis on same-sex marriage long before it was in the national conversation. He’d move on to appear before the supreme court, write a book on “Why Marriage Matters”, and found Freedom to Marry. As a kid, Evan saw law as a means to politics, government and shaping history—hear his career path to literally doing so. Many gems from his fight for marriage, and his mentality when faced with setbacks and feeling like the world is against him. Don’t miss Evan’s thoughts on what being an activist means, as well as how he felt when the battle for same-sex marriage rights was won with similar reasoning to his 1983 thesis. Then, we talk a bit about what’s next in the fight for a better world. Evan inspires us to know no boundaries and to commit to taking action so that all can be safe, seen and heard, and our true best selves. Molly’s thought for the week from renowned meditation teacher, Shinzen Young: “Untangle and be free.”

Say It Skillfully® is a show that helps you to benefit from Molly Tschang’s expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. Here is Episode 208 for you, featuring Paul Lambdin, owner of North Carolina staple Cary Car Care. Paul joins the show to share his story, from a struggle-filled childhood that had him and his brothers in a constant battle with his alcoholic father, to becoming an entrepreneur with a success story that will leave you inspired. Tune in to hear key moments and turning points from Paul’s come-up, as well as lessons he learned along the way on teamwork, self-belief and communication. Don’t miss Paul’s reflections on his journey, including an inside look on building a successful small business, how he is raising his family differently than he was raised, and how he finally let go of anger he’d been holding inside for a long time. Paul inspires us to know no boundaries and to commit to taking action so that all can be safe, seen and heard, and our true best selves. Molly’s thought for the week: The gap between knowing what you want and going after it is where fear thrives. You don’t need enough courage for the entire journey. You only need courage for the next step.

Say It Skillfully® is a show that helps you to benefit from Molly Tschang’s expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. Here is Episode 207 for you, featuring Top 100 Most Influential Yoga Teacher Alison West. Alison joins the show for a conversation about what she’s done, how she got there, and her biggest epiphanies along the way. She’s studied in almost every major yogic lineage including in India with the Iyengars and with Sri K. Pattabhi Jois. She’s taught since the 80s and more recently founded “Yoga Union”, a premier NYC studio, as well as Yoga Union Backcare & Scoliosis Center. Don’t miss hearing the ups and downs of Alison’s journey, including an in depth look at moments of spiritual awakening, the process of learning and re-learning when it comes to different yoga lineages, and how she was drawn to yoga after originally being invested into ballet. Alison inspires us to know no boundaries and to commit to taking action so that all can be safe, seen and heard, and our true best selves.

Molly’s thought for the week: “Increase the peace.”

Say It Skillfully® is a show that helps you to benefit from Molly Tschang’s expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. Here is Episode 206 for you – respected Canadian Armed Forces Officer Kelly Williamson’s unlikely journey inspires us to live up to our own potential. Kelly joins the show to share her story, starting with the massive change of scenery brought about by joining a military college after graduating from a performing arts high school. Hear captivating stories and insights from her journey throughout the process of attending military school and becoming an officer for the Canadian Armed Forces. She shares first-hand accounts of assisting with humanitarian aid in Afghanistan in 2011, Haiti in 2010, and Nepal in 2015. Don’t miss hearing lessons that Kelly learned along her amazing career, including the necessity of not being too proud to ask for help, and accepting that you might not “fit the mold.”

Molly’s thought for the week (Thanks, Kelly): “Be kind, be brave, be you.”

Say It Skillfully® is a show that helps you to benefit from Molly Tschang’s expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. Episode 205 features successful professionals and what’s top of mind for them.

Molly’s first caller, Kris, is facing a situation that’s challenging emotionally and a significant new responsibility as he steps in to handle his grandmother’s finances. The bureaucracy, change of financial advisors, lack of responsiveness, and errors are extremely frustrating, yet he’s got to make it work. He and Molly talk about ways to reset his own mindset, so that Kris can create a productive relationship with the new advisor. Hear him reflect on his tendencies and embrace taking a step back to create space to move forward in a better way. Next Onwar, who is early in career, opens up about a defining career moment! He is in an apprentice program and being considered for a permanent position (which would be a gamechanger in his ability to support his family). He shares his non-traditional path into software engineering, as the college route proved not to be a fit for him, and learnings in navigating the corporate workplace. He and Molly talk about his strategy to understand the evaluation process and how best to position himself. And don’t miss Onwar’s openness to new ideas for how to reach out to his boss’ boss (16:15). Then Hugi is keen to reach out for paid board and consulting assignments and utilize his risk, automation and multicultural expertise. Molly suggests informational interviewing as a way to get to know organizations and building relationships to have an internal sponsor. With Latino heritage Hugi also asks about diversity as a dimension he brings. Molly offers thoughts for him in considering how an organization values diversity in the broadest sense and to be specific about the ways he can be value add (37:10). Tune in and learn how to navigate work and life while being invaluable and true to yourself! Molly’s thought for the week: “You can’t go back and change the beginning, but you can start where you are and change the ending.” And—she invites you to check out her 1st LinkedIn Learning course, “Leadership Communication in the Flow of Work.” In this post, click on the LinkedIn Learning logo under the video (on the left) to access free for 24 hours.

Say It Skillfully® is a show that helps you to benefit from Molly Tschang’s expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. Here is Episode 204 for you – don’t miss the brilliant Bob Roth, widely considered one of the leading experts on Transcendental Meditation. Molly and Bob sit down and go over what meditation is, and how it can work for anyone, regardless of whether or not you believe in it. Hear all about Focus, Open Monitoring, and Self-Transcending, the three main branches of meditation. Bob explains he came to meditation in 1969, a time when those who practiced were “certifiably weird,” and even though he was “a practical sort of guy,” he had so much trust in and respect for his teacher, that he opened himself up to learning. Now, in 2023, he has devoted his life to bringing Transcendental Meditation to a million and counting children. Bob says his journey started as a way to lessen his stress and has ended up as “a tool to help make a big difference in the world.”

Don’t miss Bob reminiscing on the 60s and 70s, reflecting on how meditation became a widespread movement back then, and maybe even saved his generation. The cultural uproar Bob remembers will help you fully understand why meditation going mainstream came at the perfect moment. Bob talks about how inspiring Maharishi Mahesh Yogi was to him because while everyone else fixated on his working with The Beatles, and that level of star-power could have gotten to his head, Maharishi Mahesh Yogi stayed completely focused on researching how meditation was beneficial to physical and mental health. Bob expands on what these health benefits are, explaining how he has helped establish forums for top medical researchers to look into the correlation between meditation and better health.

Bob wraps up this episode by sharing his two keys to success in all areas of life. Tune in to hear what they are! Don’t miss this wisdom-filled episode of Say It Skillfully®!

Molly’s thought for the week: Your body hears everything your mind says — Naomi Judd

P.S. Bob leads to his full potential by communication to influence and inspire! To help you do the same, I created my 1st LinkedIn Learning course, “Leadership Communication in the Flow of Work.” Here’s the link for free 24-hour access bit.ly/3sETIgg

Say It Skillfully® is a show that helps you to benefit from Molly Tschang’s expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. Here is Episode 203 for you – don’t miss the inspiring economist, Jeremy Bess, whose journey to success reminds us all to never give up, regardless of the adversities we may face. Jeremy reflects on his challenging teenage years, when he was functionally homeless and dependent on friends and his brother for a place to sleep. His decision to study economics at the University of Tampa was motivated by these years of uncertainty. This choice brought him to advising Fortune 500 companies starting when he was just 24 years old. Often facing push back for being so young in rooms full of older C-suite level executives, Jeremy now tries to lend a hand to the next generation interested in economics. Listen as Jeremy looks back and reflects on periods of stress and self-doubt. Today, he says, “I felt confident that if I just kept going that it would slowly figure itself out, which it kind of did.” Putting faith in yourself and luck has paid off big time! Tune in to hear Jeremy reflect on the philosophies of economics and how they affect your everyday life. His conversation with Molly developed into discussing how COVID was a shock, not just to him, but to the global economy. He tells how he thinks it changed the game, and how we are still feeling effects from this hit today. He offers advice on how to grow your business in a way that can last. Don’t miss this inspiring episode! Jeremy empowers us all to trust in ourselves and work hard.

P.S. Jeremy leads to his full potential by communication to influence and inspire! To help you do the same, I created my 1st LinkedIn Learning course, “Leadership Communication in the Flow of Work.” Here’s the link for free 24-hour access bit.ly/3sETIgg