Say it With Your Breasts Podcast

Say it With Your Breasts Podcast

By @sayitwithyourbreastsSociety & Culture
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Say it With Your Breasts Podcast episodes

  • Arielle on Reprogramming Your Self to Fulfill Your Purpose - Steps to Make Change

    Almost thirty and I couldn't even describe myself in one word or explain my purpose.... I needed to take a break and listen to myself. I decided to share with you some ideas to help bring you closer to your goals, if it helps. If it's not helpful, listen anyway and tell me your thoughts! @sayitwithyourbreasts on Instagram!

     Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com

    Subscribe & Follow!  iTunes | Google Play | Podbean | Soundcloud | Site | Instagram | Twitter
     
     
     

     

    38 min
  • Arielle on Reprogramming Your Self to Fulfill Your Purpose - Steps to Make Change
    Almost thirty and I couldn't even describe myself in one word or explain my purpose.... I needed to take a break and listen to myself. I decided to share with you some ideas to help bring you closer to your goals, if it helps. If it's not helpful, listen anyway and tell me your thoughts! @sayitwithyourbreasts on Instagram!
     Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com
    Subscribe & Follow!  iTunes | Google Play | Podbean | Soundcloud | Site | Instagram | Twitter
    38 min
  • Ep. 17 ft. Shamaka Schumake on Living a Liberated Life with Vision, Purpose & Profit!

    Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com

    Subscribe & Follow!  iTunes | Google Play | Podbean | Soundcloud | Site | Instagram | Twitter
     
     

    Life comes with ups and downs - in personal matters, business, political climate, finances, health, and more. One thing that Shamaka makes clear is that she is going to spread the message of liberation whether on the podium or in the streets, organizing the underrepresented communities or in the boardrooms of nonprofits and strategu agencies. I have been renewed by her clear message that we need to KNOW WHAT WE DESIRE and then ask ourselves WHAT ARE WE GONNA DO ABOUT IT! She is an inspirational stategist, organizer, poet, and your next favorite guidance coach! DO NOT MISS THIS EPISODE! I'm not just saying that. 

    Bio
    Shamaka Schumake is one of the Gulf Coast's most-requested social and climate justice speakers, as well as a community organizer, momentum builder, author and poet whose global platform has reached and served over 10 thousand people. From a struggling single mom to a community leader, Shamaka' s courage and determination has inspired worldwide and helped countless audiences break through their sense of powerlessness to discover their own untapped talents and infinite potential to transform their community and the world.  
     
    Company Info
     
    Educational and Life skill services
     
    We are a Life Liberation Agency. We do many things, but mostly we equipped you with the tools to liberate your time. As an agency we specializes in Streamlining and organizational structures and systems. Offering consistent and high quality products designed to empower you to achieve maximum impact with minimum input, to achieve your vision and to grow your bottom-line. We serve all businesses, but we specialize in providing solutions to Coaching & Consulting Businesses, Strategy Agencies, Non Profits, and Community Organizations ran by women and gender non conforming people.
    Our mission is to help clients develop the strategy, motivation and accountability required to succeed in their missions and achieve their vision, while thriving with ease. Our company sees each contract as an agreement not between a business and its customers, but between partners who wish to create a close and mutually beneficial long-term relationship. This will help to provide greater long-term profits through referrals and repeat business.

    Our Guiding Principles:
    Making thriving in business EASY through efficient, effective strategies and systems
    Leaders serving leaders,
    Inspiring success while achieving results
    World-class service with a servant heart
    Value: In Every conversation, In every interaction
    Teamwork honoring the dignity of the human spirit Balance with playfulness & creativity
    Becoming citizens of the world, through transformation and self-grow

     

     

    1 hr 21 min
  • Ep. 17 ft. Shamaka Schumake on Living a Liberated Life with Vision, Purpose & Profit!

    Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com


    Subscribe & Follow!  iTunes | Google Play | Podbean | Soundcloud | Site | Instagram | Twitter
     
     

    Life comes with ups and downs - in personal matters, business, political climate, finances, health, and more. One thing that Shamaka makes clear is that she is going to spread the message of liberation whether on the podium or in the streets, organizing the underrepresented communities or in the boardrooms of nonprofits and strategu agencies. I have been renewed by her clear message that we need to KNOW WHAT WE DESIRE and then ask ourselves WHAT ARE WE GONNA DO ABOUT IT! She is an inspirational stategist, organizer, poet, and your next favorite guidance coach! DO NOT MISS THIS EPISODE! I'm not just saying that. 


    Bio
    Shamaka Schumake is one of the Gulf Coast's most-requested social and climate justice speakers, as well as a community organizer, momentum builder, author and poet whose global platform has reached and served over 10 thousand people. From a struggling single mom to a community leader, Shamaka' s courage and determination has inspired worldwide and helped countless audiences break through their sense of powerlessness to discover their own untapped talents and infinite potential to transform their community and the world.  
     
    Company Info
     
    Educational and Life skill services
     
    We are a Life Liberation Agency. We do many things, but mostly we equipped you with the tools to liberate your time. As an agency we specializes in Streamlining and organizational structures and systems. Offering consistent and high quality products designed to empower you to achieve maximum impact with minimum input, to achieve your vision and to grow your bottom-line. We serve all businesses, but we specialize in providing solutions to Coaching & Consulting Businesses, Strategy Agencies, Non Profits, and Community Organizations ran by women and gender non conforming people.
    Our mission is to help clients develop the strategy, motivation and accountability required to succeed in their missions and achieve their vision, while thriving with ease. Our company sees each contract as an agreement not between a business and its customers, but between partners who wish to create a close and mutually beneficial long-term relationship. This will help to provide greater long-term profits through referrals and repeat business.

    Our Guiding Principles:
    Making thriving in business EASY through efficient, effective strategies and systems
    Leaders serving leaders,
    Inspiring success while achieving results
    World-class service with a servant heart
    Value: In Every conversation, In every interaction
    Teamwork honoring the dignity of the human spirit Balance with playfulness & creativity
    Becoming citizens of the world
    1 hr 21 min
  • Ep. 16 with the Bankable Diva Dannielle Lewis on Smart Money Moves!

    Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com

    Subscribe & Follow!  iTunes | Google Play | Podbean | Soundcloud | Site | Instagram | Twitter
     
    I'm excited to share this episode, FINALLY, with you! We are talking one of our favorite things - MONEY! Let's learn how to not only make it, but keep it! Let's make schmoney moves! haha! 
     
    I don't know about you all, but ladies, I'm planning on doing my shmoney dance this year! It's time to pick up the big girl wallet and plan well for a year of financial success. In the last month, I've been really enjoying listening to the book, Secrets of the Millionaire Mind by T. Harv Eker. It's AMAZING and since I don't get much time to sit still and read much these days, I love being able to listen on Audible while in the shower or driving around. I've also been writing my letters to the credit bureaus to correct information and hopefully delete some negative information too. Fingers crossed and #prayerhands. This year, I decided that it's also time for me to focus on my passion careers full time - songwriting and real estate.
     
    I'm so excited but also a little jittery thinking about the change. I encourage you to BE the change FIRST and then once YOU change (mind, body, spirit), your environment natural must follow suit. I've decided that I can succeed so now I need to make the environmental changes to match my mindset. That's also why I was so thrilled to speak with Episode 16's guest, The Bankable Diva! Here's a clip from her site bio! Make sure to subscribe to my email list in the months of March and April for a chance to win a copy of her books!
    55 min
  • Ep. 16 with the Bankable Diva Dannielle Lewis on Smart Money Moves!

    Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com


    Subscribe & Follow!  iTunes | Google Play | Podbean | Soundcloud | Site | Instagram | Twitter
     
    I'm excited to share this episode, FINALLY, with you! We are talking one of our favorite things - MONEY! Let's learn how to not only make it, but keep it! Let's make schmoney moves! haha! 
     

    I don't know about you all, but ladies, I'm planning on doing my shmoney dance this year! It's time to pick up the big girl wallet and plan well for a year of financial success. In the last month, I've been really enjoying listening to the book, Secrets of the Millionaire Mind by T. Harv Eker. It's AMAZING and since I don't get much time to sit still and read much these days, I love being able to listen on Audible while in the shower or driving around. I've also been writing my letters to the credit bureaus to correct information and hopefully delete some negative information too. Fingers crossed and #prayerhands. This year, I decided that it's also time for me to focus on my passion careers full time - songwriting and real estate.
     
    I'm so excited but also a little jittery thinking about the change. I encourage you to BE the change FIRST and then once YOU change (mind, body, spirit), your environment natural must follow suit. I've decided that I can succeed so now I need to make the environmental changes to match my mindset. That's also why I was so thrilled to speak with Episode 16's guest, The Bankable Diva! Here's a clip from her site bio! Make sure to subscribe to my email list in the months of March and April for a chance to win a copy of her books!
    55 min
  • Ep. 15 ft. Bianca Plant, MPA, Nutritionist on Superfoods, Inner Wellness, Food as Medicine, & Self-Care

    Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com

    Subscribe & Follow!  iTunes | Google Play | Podbean | Soundcloud | Site | Instagram | Twitter
     
    If you know me, you know that I LOVE to eat! Don't let the skinny fool you. I also LOVE to learn about food and eating WELL! Ask my family; I'm sure they are tired of hearing me talk about probiotics and digestive enzymes lol.  In today's picture-crazed and likes-crazed society, we tend to forget about the importance of silence, inner-reflection, and even our health. It's all about the work we do on the inside that manifests outwardly, and what better place to start than how we feed ourselves?
     
    In episode 15, I speak to Bianca Plant, a native of Lafayette, LA now located in Baton Rouge, LA! She has a Masters of Public Administration and is a nutrition blogger, working towards her license. I'm excited to have her to talk about one of my favorite things - food! We talk super food and encouraging yourself and others to eat healthy!

    13:50 recipe ideas

    15:22 what the health
    16:59 read the labels & grassfed - 18:38
    18:51 Where I from? - 20:00
    21:50 dying from salt
    22:34 SALT
    23:15 blogging
    24:17 Quinoa!! Rinse!!
    26:40 Superfoods!
    28:42 Wine
    29:34 Bad fats vs. good
    32:48 horrible oils or good oils
    36:46 bread and gluten
    38:48 gluten free bread
    39:50 glutenease food enzymes 
    42:21 food demonstrations
    45:00 digest me vs. you
    45:24 encouraging others
    46- 49 changing eating and her motto
    49 money and eating well
    50:00 food and beauty and surrounding yourself well
    51:15 eating and beauty 
    53:20 DAIRY
    54:17 pay attention to your body
    54:34 mentoring
    57:50 mantra

    Thanks for tuning in! Follow us on social media too for video and photos! www.sayitwithyourbreasts.com

    Subscribe & Follow!  iTunes | Google Play | Podbean | Soundcloud | Site | Instagram | Twitter
    1 hr 3 min
  • Ep. 14 ft. Lyn Holland of Baton Rouge, LA (Creative Media/ PR/ Events) on Loving All of Yourself & The Business of Creativity
     iTunes | Google Play | Podbean | Soundcloud | Site | Instagram | Twitter

     

     
    In episode 14, I talk to Lyn about being a creative, young, black woman, her inspiration, her goals, and her next boss moves!
     
    GerShondalyn also known as Lyn Holland is a 25 year old Public Relations professional from Baton Rouge, Louisiana with big dreams of being impactful. An honors graduate of THE Southern University and A&M college with a Bachelors of Arts Degree in Mass Communication with a concentration in Public Relations. Having a background in Organizational Communication & Creative Strategy, Holland's mission is to be of impact in more ways than one as it applies to moving the creative community forward. Holland hopes to raise awareness of the gaps within creative relationships that have for so long been the cause of various disconnects that not only need to be filled but actively healed as well.
     
    Dig the Creative℠ is a creative strategy practice providing clientele with a personable approach to strategically expanding personal and company brand goals & objectives. Project services range from conceptual & visual development, special event logistics, to non-profit development, collaboration, and/or implementation.
     
    The Creative Campaign: A platform designed to cultivate collectivity within the creative community.
     
     
     
    ​​SMLXL
     

     

    48 min

About Say it With Your Breasts Podcast

From the publisher's feed

Hey, beautiful people! This is SIWYB Podcast where we commune to listen to, learn with, & love on some of Louisiana’s amazing female founders, navigating through business, relationships, and…