With Love, Addie

Say it with your CHEST: Communicating your wants & needs, self-expression


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Hi friends! In today’s episode, I share a childhood story that at one point made it really hard for me to use my voice. Whether that was to stand up for myself, or communicate my wants and needs (at work, in relationships, to my parents, etc.). I also share ways I’ve struggled with finding my own voice and self-expression and what has helped me in the process.  

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With Love, AddieBy Addie Gilkey