With Love, Addie

With Love, Addie

By Addie GilkeySociety & CulturePersonal Journals
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With Love, Addie episodes

  • Winter Blues
    Hi everyone! If you’re starting to feel those winter blues, this episode is for you. I am sharing some tips that have been helping me & have helped in the past to help me get through this season. Btw it is only temporary! Hope you enjoy!
    34 min
  • Having fun isn’t only for the weekends!!
    In this week episode, I am talking all things how to create a life you enjoy even during the week, because having fun isn’t only for the weekends!! For example, planning more activities, building a routine you ACTUALLY like, & finding ways to add little sparks of joy to your day. Hope y’all enjoy!
    27 min
  • Navigating Loneliness, Emotional Dumping, & New/Fading Friendships
    Hey guys! Thanks for tuning into another episode of With Love, Addie. This week I touch on emotional dumping & why it’s important to regulate our emotions FIRST. I’m also piggybacking off of the last episode with navigating loneliness, plus new & fading friendship, and the uncomfortable yet liberating feelings of it all. Hope y’all enjoy!
    31 min
  • Changing Seasons
    Hey guys! I know it’s been a minute so I have some updates for y’all, as well as what I’ve been learning in this new season of my life. Some sad things, some happy, but all good. A few things I touch on: everything being a process, trusting the timing of your life, & embracing your deep feelings. Hope y’all enjoy!
    22 min
  • Being in Your Tunnel Vision Era: Navigating Loneliness & Wanting Instant Gratification

    Hey babes! In this weeks episode I am chatting about the struggles of being in your tunnel vision era that not many people talk about. Does it ever feel lonely going after your goals? Or maybe you're someone who wants the instant gratification and when you don't get it, you give up. If you answered yes to either (or both) of these questions, this episode is for you. Tune in for some mindset tips to help you through this season, & how certain privileges have played a part in my journey and how it could be impacting yours.

    Be sure to subscribe to stay up to date on new episodes every Thursday

    Instagram | instagram.com/shemeansgoalspod

    25 min
  • Idk Wtf I'm Doing: Tips to Navigating your 20's + Updates

    Hello my loves! I am excited to be back recording for yall and today we are talking about navigating your 20's. If you feel like you have no idea what you're doing, this episode is for you. Tune in for tips on how I'm learning to navigate life as a 20-something year old, deal with transition, and sitting in the uncertainty of it all. Hopefully these tips can help you too. See ya on the flip side!

    If you liked this episode, be sure to like, subscribe, and/or write a review

    Instagram | instagram.com/shemeansgoalspod

    26 min
  • Building Resilience: 3 Tips that will Help you Bounce Back from Failures and Setbacks

    In today's episode, I discuss tips for building resilience and bouncing back from failures and setbacks. I truly believe resiliency is a key life skill, and it is something anyone can build. I will be covering topics such as developing your mindset, prioritizing your wellbeing, and more. Tune in to start building your resilience today!

    Instagram | instagram.com/addiegilkey

    Interested in 1:1 Coaching? Apply Here 

    11 min
  • Changing the BS Stories We Tell Ourselves

    The reality you are currently living, is simply a result of the story you are telling yourself. Which is great news because that means it can be changed! A lot of times, we equate our current reality with our value, self-worth, deservingness, etc. But our realities actually have nothing to do with that. And just because this is where you're at now, doesn't mean it is where you'll always be. You can always have different no matter where you are in life or where you came from. Tune in to learn how you can start to change your narrative and start creating the life you want. 

    Instagram | instagram.com/addiegilkey 


    14 min
  • Authenticity & Trusting in your Vision

    Hey everyone! In today’s episode I am discussing staying true to yourself & trusting in your vision when it comes to your goals/desires. It’s so easy to look at someone else & their success, and to try to copy & paste their process (and even energy) because you think they have some “secret sauce” that you don’t. But really the secret sauce is you & all of your quirks that you’re not yet showing. I share my own personal journey with learning to believe I’m enough as I am & how it’s brought me confidence in my business and life.

    Interested in 1:1 Coaching? Apply Here

    Instagram | instagram.com/addiegilkey

    20 min
  • Being More Intentional with your Time & Productivity Hacks

    One of people's biggest challenges when it comes to taking action on their goals is "I don't have time". We all have the same 24 hours and when we're more intentional with how we choose to spend our time, it allows us to MAKE the time for ourselves and our goals. Tune into the episode to find out how you can become more productive.

    Interested in 1:1 Coaching? Apply Here

    Instagram | instagram.com/addiegilkey 

    16 min

About With Love, Addie

From the publisher's feed

Tune into With Love, Addie every Sunday as she leaves you with a little something to end the week. Think of it as a love note. She uses this podcast as a way to give her loving, yet honest opinion on…