Hey babes!! Welcome to the first Pep-talk with AG (AG for Addie Gilkey, get it? lol). A short and sweet episode where I give you the "pep-talk" around filling up your cup FIRST. I get how hard it is to prioritize your needs before others especially being a #recoveringpeoplepleaser. In this episode, I give you tips on how you can start filling up your cup and WHY it's important. Enjoy!!

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In this episode, I am giving you the tough love you didn't know you needed. If you want to thrive in 2023, there are things that need to change including your routine, self-discipline & self-belief. Listen for some tips I share on where to start. 

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Hi friends! This isn't your typical "new year, new me", type of episode. In today's episode I take you through my process of reflecting on 2022. If you are someone who feels like you didn't accomplish what you wanted to this year, this episode is for you. I break down ways you can reflect on your 2022 year in a non-judgmental way and how you can switch things up to have a better 2023 year.

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Do you find it easy to love & accept the good side of you, yet challenging to love & accept that flawed, not so good side of you? In this episode, I talk about an epiphany I had about two best friends from the Netflix show Firefly Lane, Tully & Kate, and how they relate to both sides of ourselves. If you haven't seen it, don't worry you'll still understand. Tune in to see how I've been learning to accept my own internal Tully vs. Kate & self love journey. + toxic positivity & life updates.

Let's connect on Instagram | instagram.com/addiegilkey

Are you someone who gets discouraged with where you're currently at when you know you have these big goals and dreams for your life? Have you found yourself being so focused on the future & not really enjoying the present? Girl I have been there, done that! Today I am sharing how I've been able to cope with "future anxiety" & have learned how to start living my life instead of constantly chasing it. 

Let's connect on Instagram! | instagram.com/addiegilkey

Hey loves! This episode is for all my new entrepreneurs who are starting to build a business or side hustle. I give you some tips and mindset switches you need to make in order to have that mindset for success. Hope this helps!

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In this episode, I talk about how to create a roadmap to your goals, in a way that feels good to you. So many times we get frustrated and overwhelmed by checking what everyone else is doing to achieve their goals. Follow the steps in this episode to help bring more clarity and consistency to your action steps. 

Let's connect on Instagram! | instagram.com/addiegilkey

Today I am talking about what I have learned over the past few months, while taking some time out for myself. I dive into the unsexy side of leveling up including healing, patience and finding peace in stagnancy. I also discuss how the way I define success has changed & how you can start to define success for yourself. Thanks for tuning in!!

Let's connect! | instagram.com/addiegilkey