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Day 11 of the Unapologetically Me April Challenge is here!
Today, we’re taking back our time and energy by learning the power of saying NO to what drains us and YES to what lifts us up! 💡
💬 In this video, you’ll learn:
✅ Why saying ‘no’ isn’t selfish—it’s self-care.
✅ How every ‘no’ creates space for a more aligned ‘yes.’
✅ A simple but powerful challenge to help you shift your priorities.
✅ A personal story on how this practice changed my mindset.
✨ AFFIRMATION: "Every NO I say is a YES to my well-being. I have the power to choose what serves me."
📝 JOURNAL PROMPT: "What is one thing I need to say NO to? How will saying YES to something better shift my energy?"
💡 Now it’s YOUR turn! Comment below: What’s one thing you’re saying NO to today? And what are you replacing it with? Let’s hold each other accountable!
Day 11 of the Unapologetically Me April Challenge is here!
Today, we’re taking back our time and energy by learning the power of saying NO to what drains us and YES to what lifts us up! 💡
💬 In this video, you’ll learn:
✅ Why saying ‘no’ isn’t selfish—it’s self-care.
✅ How every ‘no’ creates space for a more aligned ‘yes.’
✅ A simple but powerful challenge to help you shift your priorities.
✅ A personal story on how this practice changed my mindset.
✨ AFFIRMATION: "Every NO I say is a YES to my well-being. I have the power to choose what serves me."
📝 JOURNAL PROMPT: "What is one thing I need to say NO to? How will saying YES to something better shift my energy?"
💡 Now it’s YOUR turn! Comment below: What’s one thing you’re saying NO to today? And what are you replacing it with? Let’s hold each other accountable!