In today's world telling your kids "no" sounds almost taboo. But what are the consequences of not saying no? What are the consequences of not having a definitive hierarchy within the home? Is it possible to still love, care for, provide. and protect your children while not just telling them "no", but telling them no more often? That is what I discuss this week!

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The Curing Power of Food: Lose Weight, Heal Your Body, Change Your Relationship with Food, and Never Diet Again available now in e-book or paperback format!

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