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Say NO with Power: Set Boundaries & Live Authentically
🎙️ Episode 41: Say NO with Power — Boundaries, Self-Care & Authentic Living
🦁 Hey Lions, ever feel guilty for saying NO?
What if that simple word could change everything?
Episode Description:
In this episode of the HowToHeartShow, we explore the strength that comes from saying NO. I share five powerful lessons I’ve learned about boundaries, self-care, and emotional honesty—and how saying NO isn’t rejection, it’s self-respect.
Too often, we say yes to avoid conflict or please others. But when we suppress our truth, it builds up—and eventually it overflows. Saying NO is about protecting your peace and honoring your truth.
💭 Struggling to set boundaries without guilt?
💭 Ready to live more honestly and stop people-pleasing?
🌟 What You’ll Learn:
✔ Why boundaries = self-care
✔ How NO empowers growth
✔ Why honesty leads to authenticity
✔ Why peace follows healthy limits
✔ How saying NO sets you free
💬 "Those tears weren't a sign of weakness—they were a release." – Vincent
🦁 Connect with Vincent
🎖️ Metals: https://www.7kmetals.com/howtoheart/share/dy94z
🍏 Apple Podcast: https://www.podcasts.apple.com/us/podcast/how-to-heart/id1704895666
📲 TikTok: https://www.tiktok.com/@howtoheartshow
📷 Instagram: https://www.instagram.com/howtoheartshow
📘 Facebook: https://www.facebook.com/vincent.hazenboom
🐦 Twitter/X: https://www.twitter.com/HowToHeartShow
💼 LinkedIn: https://www.linkedin.com/in/vincent-hazenboom-46408123b
🎬 Stream with: https://www.streamyard.com/pal/c/6044930370043904
🔥 Lead with strength. Live with your heart.
✨ Follow the HowToHeartShow—a space for introverted men who want to break free from limiting beliefs, overcome challenges, and live a life led by their authentic heart.
🚨 New Episode Every Friday. Subscribe Now. 🚨
View all episodes
By Vincent Hazenboom🎙️ Episode 41: Say NO with Power — Boundaries, Self-Care & Authentic Living
🦁 Hey Lions, ever feel guilty for saying NO?
What if that simple word could change everything?
Episode Description:
In this episode of the HowToHeartShow, we explore the strength that comes from saying NO. I share five powerful lessons I’ve learned about boundaries, self-care, and emotional honesty—and how saying NO isn’t rejection, it’s self-respect.
Too often, we say yes to avoid conflict or please others. But when we suppress our truth, it builds up—and eventually it overflows. Saying NO is about protecting your peace and honoring your truth.
💭 Struggling to set boundaries without guilt?
💭 Ready to live more honestly and stop people-pleasing?
🌟 What You’ll Learn:
✔ Why boundaries = self-care
✔ How NO empowers growth
✔ Why honesty leads to authenticity
✔ Why peace follows healthy limits
✔ How saying NO sets you free
💬 "Those tears weren't a sign of weakness—they were a release." – Vincent
🦁 Connect with Vincent
🎖️ Metals: https://www.7kmetals.com/howtoheart/share/dy94z
🍏 Apple Podcast: https://www.podcasts.apple.com/us/podcast/how-to-heart/id1704895666
📲 TikTok: https://www.tiktok.com/@howtoheartshow
📷 Instagram: https://www.instagram.com/howtoheartshow
📘 Facebook: https://www.facebook.com/vincent.hazenboom
🐦 Twitter/X: https://www.twitter.com/HowToHeartShow
💼 LinkedIn: https://www.linkedin.com/in/vincent-hazenboom-46408123b
🎬 Stream with: https://www.streamyard.com/pal/c/6044930370043904
🔥 Lead with strength. Live with your heart.
✨ Follow the HowToHeartShow—a space for introverted men who want to break free from limiting beliefs, overcome challenges, and live a life led by their authentic heart.
🚨 New Episode Every Friday. Subscribe Now. 🚨