Peak Performers Getting Fit

Say What? Fruit is Making Us Fat?


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💙 A recent meta-anaylsis, which is a study of studies, shows a direct correlation between fructose consumption and obesity.

🦅 Fructose is the sugar found in fruit.
💙 Is fruit making us obese? If so, how? Or is this just a clickbait title?
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Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.

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Peak Performers Getting FitBy Bryan White