In this Episode, Lady Alex talks with Cheri Merz, a local writer and entrepreneur guiding other entrepreneurs on how to manage time with self care for a perfect and successful combination. She provides some tips and information on her online courses on how to avoid the burnout and create a great and profitable outcome for your new business.

On this Episode, Lady Alex talks about her addiction to food and how it has shaped and defined her. Weight and Nutrition has become something that so hit or miss in America that it has literally become an addiction that plagues many of us everyday. Lady Alex describes what she has struggled with and what steps she has taken that has helped her.

On this Episode, Dr. Shalona and Lady Alex wrap up this incredible two part interview and dive into the misconceptions of chiropractic work and what the foods made popular in todays culture are actually doing to our bodies.

On this Episode, Lady Alex discusses the mass mentality on health with Dr. Shalona McFarland, and how we can break that mold with the research it needs to find the true products and services that help our bodies. This is a 2 part episode packed with incredible information thats gonna blow your mind.

In this episode Lady Alex discusses the controversies about gaining financial knowledge and why the negative stigma of talking about it always brings the concept of bragging. She also interviews two wonderful ladies Kim & Karen of Key Resources, a branch of 5 Rings Financial, and they talk about how they have streamlined their passion for helping into spreading free knowledge about financial well being to the average American!

In this episode we get to explore the unique perspective of an online network marketing guru, Kaitlyn Fix! She is a mom of 3 and a wonderful house wife, but what Kaitlyn is really proud of is how she found a way to align her financial prowess with her amazing family life. Not just selling products, Kaitlyn sells herself and manages to support those around her while benefiting her family.

In this Episode, Lady Alex dives right in with her own personal struggle from her inner mean girl and how the things she thinks has hindered or helped her. She also gives some tips and trick on how overcoming the negative self talk can drastically change the trajectory of your life.