In this empowering and transformative episode, we explore the courageous journey of our guest today, Ginny Gaunt, who broke free from toxic a relationship by embracing the power of saying yes to herself.

Join us as she shares her powerful journey of breaking free, breaking records, and breaking stigmas.

Whether you're currently navigating a toxic relationship, seeking to empower yourself, or supporting someone in their journey to liberation, this episode offers invaluable insights and guidance.

Topics discussed in this episode:

Topic 1: Backstory [02:12]

Topic 2: What does "draw a line in the sand" mean? [03:46]

Topic 3: How were you able to keep it together? [05:10]

Topic 4: What other small things you did that led to the big things? [08:31]

Topic 5: What's the big thing you said yes to? [11:14]

Topic 6: Stepping outside the comfort zone [14:06]

Topic 7: How often do you listen to the negative VS ignoring it and saying yes [19:07]

Topic 8: Exercise for you to Say Yes [20:32]

Topic 9: What made you come up with the idea for the crocs? [22:36]

Topic 10: Taking the shame out of the story [27:09]

Topic 11: What do you want to share with people? [28:03]

Topic 12: Do it anyway. Even If you don't feel like it [29:38]

Other resources mentioned throughout the episode.

Download the free Say Yes List: http://thesayyesexperience.com/list

Get your copy of our new ebook at https://thesayyesexperience.com/book

Change your life with Blaise and Jessica’s ten other books at https://jessicarector.com/store

We want to connect with you!!

Join our free Facebook Community of other Say Yesers at https://www.facebook.com/groups/thesayyesexperience

Connect with us on all social media @thesayyesexperience

Post a picture of you doing your Say Yes List item (jump up for the picture if you can, like our logo) and tag us @thesayyesexperience

Thank you to our guest.

Thank you also to:

Blaise Rector, CFO, Chief Fun Officer

Lisa Rehurek, our Business Advisor

Our team at jessICAREctor Enterprises

Producer and host: Jessica Rector

Editor: Rex Angelo Viray

Graphics: Rex Angelo Viray

Logo: Zen Zai

In this captivating and exciting episode, we delve into the extraordinary power of saying yes and its ability to transform your dreams into tangible reality. What started off as an idea, became a movement with hundreds, if not thousands, involved.

Join us with our guest today, Michael Wekall, as we embark on a journey of getting a hug from Taylor Swift. It started off as just a fun little idea but Michael had so much more in mind. He said yes to the idea and made it happen.

He shares with us the journey and challenges he encountered before getting this infamous hug from none other than Taylor Swift.

If you think that your dream is too small or too big, let this episode be a reminder that nothing is as such if you just Say Yes and act on it. You too, can make them a reality!

Topics discussed in this episode:

Topic 1: Backstory [02:11]

Topic 2: How did the idea take shape? [05:01]

Topic 3: What was the strategy behind it? [06:51]

Topic 4: How did you keep the belief that it's going to happen? [08:44]

Topic 5: What happened when you hit that phase? [10:48]

Topic 6: What was the first challenge? [12:58]

Topic 7: The universe is playing in our favor [14:32]

Topic 8: What happened after the first challenge? [16:46]

Topic 9: What happened when she got that video? [22:18]

Topic 10: How did you feel in the moment? [27:26]

Topic 11: What did you learn throughout the experience? [29:09]

Topic 12: Playing small doesn't serve anyone [31:13]

Other resources mentioned throughout the episode.

Download the free Say Yes List: http://thesayyesexperience.com/list

Get your copy of our new ebook at https://thesayyesexperience.com/book

Change your life with Blaise and Jessica’s ten other books at https://jessicarector.com/store

We want to connect with you!!

Join our free Facebook Community of other Say Yesers at https://www.facebook.com/groups/thesayyesexperience

Connect with us on all social media @thesayyesexperience

Post a picture of you doing your Say Yes List item (jump up for the picture if you can, like our logo) and tag us @thesayyesexperience

Thank you to our guest.

You can connect with our guest at:

• Website: http://backyardcreative.co

• Email: [email protected]

• Instagram: @backyard.creative

Thank you also to:

Blaise Rector, CFO, Chief Fun Officer

Lisa Rehurek, our Business Advisor

Our team at jessICAREctor Enterprises

Producer and host: Jessica Rector

Editor: Rex Angelo Viray

Graphics: Rex Angelo Viray

Logo: Zen Zai

In this inspiring and exhilarating episode, we explore the incredible journey of becoming an Ironman and the transformative power of saying yes to the challenge.

Join us as we dive into the world of triathlon, with our guest today, Will Turner, who shares his BHAG and dared to say yes to the challenge and make it a reality. Discover the profound impact of embracing the mindset of saying yes to pushing your physical and mental boundaries.

We begin by uncovering the dedication and training required to become an Ironman. Next, we delve into the mindset of an Ironman athlete and the power of saying yes to overcoming self-doubt and adversity. Moreover, we explore the life-changing experience of competing in an Ironman race.

Whether you're an aspiring triathlete, a sports enthusiast, or simply seeking inspiration to embrace new challenges, this episode is sure to leave you motivated and empowered.

Topics discussed in this episode:

Topic 1: Backstory [02:10]

Topic 2: Why did you decide to go for 60? [05:27]

Topic 3: Did you actually do the 60 in year 60? [07:00]

Topic 4: Limiting Beliefs [09:24]

Topic 5: How did you prepare? [10:30]

Topic 6: What are the things you did to persevere? [18:02]

Topic 7: Courage or Comfort [23:17]

Topic 8: Biggest Failure [23:53]

Topic 9: Failure is a Blessing [25:24]

Topic 10: Courage VS Comfort [26:51]

Topic 11: Quote: "You didn't wake up today to be mediocre" [28:08]

Topic 12: Quote: "Shake it up Baby!" [28:57]

Topic 13: Find the high notes [33:10]

Topic 14: What's up next? [34:47]

Other resources mentioned throughout the episode.

Download the free Say Yes List: http://thesayyesexperience.com/list

Get your copy of our new ebook at https://thesayyesexperience.com/book

Change your life with Blaise and Jessica’s ten other books at https://jessicarector.com/store

We want to connect with you!!

Join our free Facebook Community of other Say Yesers at https://www.facebook.com/groups/thesayyesexperience

Connect with us on all social media @thesayyesexperience

Post a picture of you doing your Say Yes List item (jump up for the picture if you can, like our logo) and tag us @thesayyesexperience

Thank you to our guest.

Thank you also to:

Blaise Rector, CFO, Chief Fun Officer

Lisa Rehurek, our Business Advisor

Our team at jessICAREctor Enterprises

Producer and host: Jessica Rector

Editor: Rex Angelo Viray

Graphics: Rex Angelo Viray

Logo: Zen Zai

In this empowering and insightful episode, we explore the transformative power of saying no to others as a means of prioritizing your own well-being, boundaries, and personal growth.

Join us with our guest today, Tina Hoang - a recovering people pleaser, as we delve into the art of setting healthy boundaries, understanding the impact of people-pleasing, and discovering the liberating potential of saying yes to yourself through the simple act of saying no.

We begin by discussing the importance of self-care and the necessity of prioritizing your own needs and desires. Our expert guests share their wisdom on the benefits of saying no when it comes to managing your time, energy, and emotional well-being.

Whether you struggle with setting boundaries, find it challenging to say no, or simply wish to prioritize your well-being, this episode offers empowering insights and practical advice.

Topics discussed in this episode:

Topic 1: Backstory [02:07]

Topic 2: What did you do to change? [05:26]

Topic 3: Reflecting [07:04]

Topic 4: Onion Layer [11:06]

Topic 5: What're the steps that you took to not become a people pleaser? [13:44]

Topic 6: Recognizing the situation [19:43]

Topic 7: Jessica's process [22:13]

Topic 8: How did you grow your confidence? [24:22]

Topic 9: Facebook Group [27:03]

Topic 10: Say Yes to Yourself [27:16]

Topic 11: What's your advice for those who want to recover from being a people pleaser? [29:55]

Topic 12: People pleasing [30:33]

Topic 13: Quote [31:26]

Other resources mentioned throughout the episode.

Download the free Say Yes List: http://thesayyesexperience.com/list

Get your copy of our new ebook at https://thesayyesexperience.com/book

Change your life with Blaise and Jessica’s ten other books at https://jessicarector.com/store

We want to connect with you!!

Join our free Facebook Community of other Say Yesers at https://www.facebook.com/groups/thesayyesexperience

Connect with us on all social media @thesayyesexperience

Post a picture of you doing your Say Yes List item (jump up for the picture if you can, like our logo) and tag us @thesayyesexperience

Thank you to our guest.

Thank you also to:

Blaise Rector, CFO, Chief Fun Officer

Lisa Rehurek, our Business Advisor

Our team at jessICAREctor Enterprises

Producer and host: Jessica Rector

Editor: Rex Angelo Viray

Graphics: Rex Angelo Viray

Logo: Zen Zai

In this eye-opening and enlightening episode, we embark on a journey of exploration and discovery, as we delve into the power of saying yes to breaking free from cultural boundaries.

Join us with our guest today, Ruhina Mehra, as she shares her captivating story of courageously choosing to embrace life beyond the constraints of cultural norms and expectations.

We delve into Ruhina's inspiring journey of Saying Yes to life beyond cultural confines. She didn't settle for what others told her she should be. Even if it were her parents. She chose to Say Yes and take a leap into possibilities.

Prepare to be inspired, enlightened, and encouraged to say yes to exploring life beyond the borders of your own cultural experiences.

Topics discussed in this episode:

Topic 1: Big Say Yes Experience [02:29]

Topic 2: How did you know that it wasn't quite right? [05:55]

Topic 3: How did you go through that process? [08:11]

Topic 4: A lot of people wait for the perfect time [10:46]

Topic 5: The big leap [13:01]

Topic 6: What have you found in making that leap? [15:10]

Topic 7: What're some other things you've found out throughout the process? [16:56]

Topic 8: When your heart is in it, even if you don't know how to do something, you'll figure it out [21:20]

Topic 9: Where we based our decisions from [22:45]

Topic 10: What did your parents think when you told them? [24:22]

Topic 11: Back against the wall situation [26:27]

Topic 12: Building your confidence [30:09]

Topic 13: It's never too late to start [30:57]

Topic 14: What do you want people to know or gain from your Say Yes Experience? [32:50]

Other resources mentioned throughout the episode.

Download the free Say Yes List: http://thesayyesexperience.com/list

Get your copy of our new ebook at https://thesayyesexperience.com/book

Change your life with Blaise and Jessica’s ten other books at https://jessicarector.com/store

We want to connect with you!!

Join our free Facebook Community of other Say Yesers at https://www.facebook.com/groups/thesayyesexperience

Connect with us on all social media @thesayyesexperience

Post a picture of you doing your Say Yes List item (jump up for the picture if you can, like our logo) and tag us @thesayyesexperience

Thank you to our guest.

Thank you also to:

Blaise Rector, CFO, Chief Fun Officer

Lisa Rehurek, our Business Advisor

Our team at jessICAREctor Enterprises

Producer and host: Jessica Rector

Editor: Rex Angelo Viray

Graphics: Rex Angelo Viray

Logo: Zen Zai

In this heartfelt and empowering episode, we explore the transformative journey of self-love and the profound impact of saying yes to embracing your uniqueness, especially in a world filled with differences and diversities.

Join us with our guest today, Cody Packer, as we dive into the importance of self-acceptance, compassion, and the power of saying yes to loving yourself unconditionally.

We delve into the concept of self-love and its significance in fostering a healthy relationship with oneself. Cody shares his powerful insight on how saying yes to self-love can lead to improved mental well-being, increased confidence, and a deeper sense of purpose and fulfillment. He discusses the challenges of having a speech impediment which he calls the difference in speech and societal pressures, offering practical advice on how to overcome self-doubt and embrace your individuality.

Prepare to embark on a journey of self-empowerment, compassion, and the extraordinary power that unfolds when you say yes to your authenticity amidst the beautiful tapestry of differences in the world.

Topics discussed in this episode:

Topic 1: Backstory [02:7]

Topic 2: Mindset shift [05:04]

Topic 3: Jessica's experience [09:38]

Topic 4: How does it affect your confidence? [12:41]

Topic 5: How did you come up with that philosophy? [12:54]

Topic 6: What happened to make you decide to give yourself a big hug? [20:55]

Topic 7: Jessica's childhood [25:14]

Topic 8: There's going to be people that's not going to like you [26:42]

Topic 9: Perspective on the divorce [28:57]

Other resources mentioned throughout the episode.

Download the free Say Yes List: http://thesayyesexperience.com/list

Get your copy of our new ebook at https://thesayyesexperience.com/book

Change your life with Blaise and Jessica’s ten other books at https://jessicarector.com/store

We want to connect with you!!

Join our free Facebook Community of other Say Yesers at https://www.facebook.com/groups/thesayyesexperience

Connect with us on all social media @thesayyesexperience

Post a picture of you doing your Say Yes List item (jump up for the picture if you can, like our logo) and tag us @thesayyesexperience

Thank you to our guest.

Thank you also to:

Blaise Rector, CFO, Chief Fun Officer

Lisa Rehurek, our Business Advisor

Our team at jessICAREctor Enterprises

Producer and host: Jessica Rector

Editor: Rex Angelo Viray

Graphics: Rex Angelo Viray

Logo: Zen Zai

In this enlightening episode, we dive into the profound impact that Saying Yes can have on altering the trajectory of your life.

Join us with our guest today, Carly Jowit, as she shares with us her Say Yes moments and how this had a big impact on her life. We delve into the transformative power of embracing opportunities and taking bold leaps into the unknown.

Whether you're at a crossroads in your life, seeking inspiration, or simply curious about the power of Saying Yes, this episode is sure to leave you motivated and empowered. Get ready to unlock the doors of possibility, challenge the status quo, and alter the trajectory of your life as we explore the transformative power of Saying Yes.

Prepare to embark on a journey of self-discovery, resilience, and the extraordinary potential that awaits when you choose to Say Yes to life's incredible opportunities.

Topics discussed in this episode:

Topic 1: Say Yes Experience [02:09]

Topic 2: Full moon party [04:36]

Topic 3: Security Questions [08:34]

Topic 4: Travelling to Melbourne [10:11]

Topic 5: Airport Experience [12:54]

Topic 6: Did he know that you had plans to go to Australia? [16:28]

Topic 7: Moving to Australia [22:27]

Topic 8: How did that translate to what you're doing now? [20:21]

Topic 9: How was the transition like? [24:06]

Topic 10: Big YES moments [27:05]

Topic 11: Flipping your negative thoughts into positive ones [28:42]

Topic 12: What do you want to say to people to encourage them to Say Yes? [30:51]

Topic 13: You always know what's behind you [32:03]

Other resources mentioned throughout the episode.

Download the free Say Yes List: http://thesayyesexperience.com/list

Get your copy of our new ebook at https://thesayyesexperience.com/book

Change your life with Blaise and Jessica’s ten other books at https://jessicarector.com/store

We want to connect with you!!

Join our free Facebook Community of other Say Yesers at https://www.facebook.com/groups/thesayyesexperience

Connect with us on all social media @thesayyesexperience

Post a picture of you doing your Say Yes List item (jump up for the picture if you can, like our logo) and tag us @thesayyesexperience

Thank you to our guest.

Thank you also to:

Blaise Rector, CFO, Chief Fun Officer

Lisa Rehurek, our Business Advisor

Our team at jessICAREctor Enterprises

Producer and host: Jessica Rector

Editor: Rex Angelo Viray

Graphics: Rex Angelo Viray

Logo: Zen Zai

In this captivating episode, we uncover the extraordinary journey of Polly Solomon and how she became a circus artist and explore how saying yes can unlock her potential to become an amazing performer.

Polly Solomon is a teaching and performing circus artist specializing in aerial acrobatics and bubble sculptures based in NYC. She teaches over 25 circus disciplines in school, after-school, camp, studio, and theatrical and circus production settings.

She is the founder of Polaris Circus Arts and has directed shows nationally for the American Youth Circus Organization including for the Chicago Contemporary Circus Festival and the Worldwide Circus Summit, created Common Ground; a Circus Adaptation of Seedfolks, Surround Circus; an immersive circus experience, is co-project founder of Urban Acrobatics: A Circus and Graffiti Spectacular, and performed 60 feet above the arena at Madison Square Garden with Phish for their New Year's Eve celebration!

Whether you're a budding performer or simply curious about the captivating world of circus arts, this episode offers an insightful and inspiring glimpse into the transformative power of saying yes.

Topics discussed in this episode:

Topic 1: Origin Story [02:20]

Topic 2: Broadway show [04:27]

Topic 3: Ripple effect of Saying Yes [07:42]

Topic 4: Did it go like what you had in mind or completely different? [09:08]

Topic 5: Teaching journey [13:02]

Topic 6: The Drop [13:30]

Topic 7: How did you move from the basic dance to more advanced? [15:31]

Topic 8: How did that translate to what you're doing now? [20:21]

Topic 9: Circus school [25:47]

Topic 10: What do you to leave people to be inspired by your story? [30:08]

Other resources mentioned throughout the episode.

Download the free Say Yes List: http://thesayyesexperience.com/list

Get your copy of our new ebook at https://thesayyesexperience.com/book

Change your life with Blaise and Jessica’s ten other books at https://jessicarector.com/store

We want to connect with you!!

Join our free Facebook Community of other Say Yesers at https://www.facebook.com/groups/thesayyesexperience

Connect with us on all social media @thesayyesexperience

Post a picture of you doing your Say Yes List item (jump up for the picture if you can, like our logo) and tag us @thesayyesexperience

Thank you to our guest.

You can connect with our guest at:

• Facebook: @polariscircus

• Instagram: @polariscircus

• YouTube: https://www.youtube.com/channel/UCGyvwUpITy9nBqA-LNss9Vg

Thank you also to:

Blaise Rector, CFO, Chief Fun Officer

Lisa Rehurek, our Business Advisor

Our team at jessICAREctor Enterprises

Producer and host: Jessica Rector

Editor: Rex Angelo Viray

Graphics: Rex Angelo Viray

Logo: Zen Zai

In this thought-provoking episode, we explore the transformative power of the word "yes" and its profound impact on reshaping your life and circumstances.

Join us with our guest today, Nageen Riffat, as we delve into her inspiring story of resilience and powerful insights that highlight how saying yes can be the catalyst for a remarkable shift in your situation, propelling you towards personal growth, success, and a better future.

Nageen shares her perspective on the fear and resistance that often accompany change and how embracing the power of yes can open doors to new opportunities. She discusses the importance of standing up for yourself and what you believe in, embracing uncertainty, and being open to the possibilities that arise when you choose to say yes.

She is now in a lot better situation living in the United States we can't wait for you to listen to her amazing and inspiring journey.

Topics discussed in this episode:

Topic 1: Life in Pakistan [02:18]

Topic 2: What kind of job were you working in? [03:21]

Topic 3: How did your husband feel about that? [03:50]

Topic 4: Why did you marry him? [06:09]

Topic 5: What're the things that you're enduring at home? [10:27]

Topic 6: The story about when he searched everything when you got home from travel [13:08]

Topic 7: What was the turning point when you decided that you have to leave? [19:55]

Topic 8: The Great Escape [32:55]

Topic 9: What do you want people to get from your story? [34:13]

Other resources mentioned throughout the episode.

Download the free Say Yes List: http://thesayyesexperience.com/list

Get your copy of our new ebook at https://thesayyesexperience.com/book

Change your life with Blaise and Jessica’s ten other books at https://jessicarector.com/store

We want to connect with you!!

Join our free Facebook Community of other Say Yesers at https://www.facebook.com/groups/thesayyesexperience

Connect with us on all social media @thesayyesexperience

Post a picture of you doing your Say Yes List item (jump up for the picture if you can, like our logo) and tag us @thesayyesexperience

Thank you to our guest.

Thank you also to:

Blaise Rector, CFO, Chief Fun Officer

Lisa Rehurek, our Business Advisor

Our team at jessICAREctor Enterprises

Producer and host: Jessica Rector

Editor: Rex Angelo Viray

Graphics: Rex Angelo Viray

Logo: Zen Zai

In this adrenaline-fueled episode, we explore the remarkable impact of embracing the power of Saying "Yes" in a male-dominated world of racing and how it can catapult you to new heights of success on the race track.

Join us with our guest today, Audrey Worm, who Said Yes to the fast life and became a racecar driver. She shares with us her mindset, skills, and strategies that can transform your racing career and help you dominate the competition.

Learn from one of the best to ever do it on the racetrack as she teaches us the mental fortitude required to excel in the high-pressure environment of racing.

So, whether you're a seasoned racer or an aspiring enthusiast, this episode is a must-listen. Get ready to ignite your passion for racing, say yes to reaching your full potential, and unlock the keys to dominating the race track.

Buckle up! You wouldn't want to get left behind on this episode!

Topics discussed in this episode:

Topic 1: What made you Say Yes to being a racecar driver? [02:19]

Topic 2: What made you want to drive around with the big boys? [03:04]

Topic 3: Were you the only female when you first started? [04:35]

Topic 4: What made you Say Yes to really stick with it throughout the years? [06:57]

Topic 5: How was it like when you first got behind the wheel? [08:20]

Topic 6: What did it take you to pass the test? [11:31]

Topic 7: Things you wouldn't have known if they didn't guide you [14:00]

Topic 8: Visualizing before manifesting [18:37]

Topic 9: Background [20:30]

Topic 10: You can achieve great things regardless of your background [22:08]

Topic 11: How did the community helped you throughout your racecar driving career? [23:27]

Topic 12: How has Saying Yes helped you in different aspects of your life? [24:47]

Topic 13: How does it make you feel that by you Saying Yes back then has created a positive ripple effect? [27:24]

Topic 14: It's never too late to create your own Say Yes Experience [30:00]

Other resources mentioned throughout the episode.

Download the free Say Yes List: http://thesayyesexperience.com/list

Get your copy of our new ebook at https://thesayyesexperience.com/book

Change your life with Blaise and Jessica’s ten other books at https://jessicarector.com/store

We want to connect with you!!

Join our free Facebook Community of other Say Yesers at https://www.facebook.com/groups/thesayyesexperience

Connect with us on all social media @thesayyesexperience

Post a picture of you doing your Say Yes List item (jump up for the picture if you can, like our logo) and tag us @thesayyesexperience

Thank you to our guest.

You can connect with our guest at:

• Website: www.Mamaturtlevs.ca

• Instagram: @mamaturtlevs

Thank you also to:

Blaise Rector, CFO, Chief Fun Officer

Lisa Rehurek, our Business Advisor

Our team at jessICAREctor Enterprises

Producer and host: Jessica Rector

Editor: Rex Angelo Viray

Graphics: Rex Angelo Viray

Logo: Zen Zai