Boredom is a feeling and feelings are the language of the body.

Feelings are the results of thoughts so if and when we are bored we don't want to rush and kill the boredom with any stimuli and instead we want to get curious and understand why what we are thinking that makes us feel bored.

Boredom is the lack of stimulation, but is different from apathy where we are accepting the status quo, and instead we want to do something about it.

Tune in as I unfold this interesting emotion that is often the door to our most creative mind.