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Americans are living longer but most often seniors spend the last few years of their lives in poor health and chronic pain. We would like to help you adopt healthy lifestyles to set yourself up for a ... more
FAQs about Say Yes To Good Health:How many episodes does Say Yes To Good Health have?The podcast currently has 66 episodes available.
September 14, 2021Common Skin LesionsDr. Krista Carle discusses common skin lesions and diseases such as moles, rosacea, acne, psoriasis, and others....more23minPlay
September 14, 2021Family Meal TimeAshlyn Housewright discusses family meal time and its importance for family bonding....more24minPlay
August 26, 2021Pelvic Floor Therapist Role in the Care of the Postpartum WomanKatie Ruebush discusses the women’s health physical therapist's role during pregnancy as well as a Pelvic Floor therapist's role in the care of the postpartum woman....more23minPlay
August 17, 202111 Ways To Reduce Premature Skin AgingKrista Carle discusses 11 ways that you can try to reduce and minimize premature skin aging....more24minPlay
August 12, 2021Pelvic Floor Physical Therapy BasicsKatie Ruebush discusses the basics of pelvic floor physical therapy and the potential benefits....more22minPlay
August 06, 2021Importance of Getting the COVID-19 VaccineOur county/community has a low rate of covid vaccines and we want to encourage the community....more21minPlay
July 27, 2021Sleep HygieneMary Jane Clark discusses why you should be getting good quality and quantity of sleep & how that sleep positively impacts your lifestyle....more22minPlay
July 21, 2021Allergies (Skin Care)Krista Carle discusses the possible allergic reactions our bodies can have that can come from our favorite skin care and cleaning products....more23minPlay
July 20, 2021Self-CareMary Jane Clark discusses self-care and how we can best assess what we need to de-stress....more26minPlay
July 08, 2021All about West Central Illinois AHECMary Jane Clark discusses the West Central Illinois AHEC....more24minPlay
FAQs about Say Yes To Good Health:How many episodes does Say Yes To Good Health have?The podcast currently has 66 episodes available.