#60: Self care huh? Self care who? Self care YOU! If you're a Mom, wife, business owner, perhaps all of the above (go you!), chances are you've heard of this mythical "self-care" and it's oh so healing qualities. In this week's episode, Lindsey switches gears a bit and gives some excellent tips on fashion, taking time for yourself, and the positive effect it can have on your day and it's interactions. Good energy is contagious, and when you feel good from the inside out, it benefits not only you, but everyone around you! Love on yourself Freebirds, you deserve it. Be free, be you, wing it, and rise up! Join the Wing It Rise Up Facebook group HERE | Follow Lindsey on Instagram HERE | Follow Lindsey on LinkedIn HERE