Say YES to Your Soul

Listen to this episode to learn:

• Katja’s remarkable healing journey from living primarily in the mind which led to harsh self-criticism and a cycle of self-doubt to shifting focus to feeling and integrating emotions in the body for greater self-trust
• Accepting all emotions as opportunities to feel your feelings can help you transform any painful feelings into a sense of aliveness, or “joie de vivre”
• The concept of reparenting, where individuals can cultivate a nurturing relationship with their inner child to foster healing and unconditional love even in the midst of pain
• How a transformative emotional journey can enhance your ability to connect with supportive people, described as your "soul family," facilitating deeper relationships and personal growth

Today’s Guest: Katja Lany is a Joie de Vivre Energy Healer & Liberator of Integrity, specializing in Inner Child work. Katja helps moms who are being triggered & tortured by their teen(s) and provides a breathwork & guidance program that transforms mom into a Zen-like peace, a new confidence in parenting, & a fresh feeling for all of her life.

Receive Katja-Surya’s Free Gift: Inner Child Quiz

Social Media:

Facebook | LinkedIn

Website: https://katjalany.com/

**Say YES to Your Soul: REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**

TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. 

Connect with Tessa on Linked In | LinkTree 

Links not working for you? COPY and PASTE: https://sayyestoyoursoulpodcast.com/

Thank you for sharing our podcast with a friend!

https://www.sayyestoyoursoulpodcast.com/syspodcast

Listen to this episode to learn:

• ‘Healing the Wounded Self’ in Tessa’s Roadmap to Becoming Excellent to help you understand why certain behaviors or cycles may persist, even with ongoing healing efforts
• Genuine healing requires an understanding our recurring behaviors and emotions and creating a supportive environment for healing, encouraging you to choose a healing path that leads to greater wholeness
• The transformative power of love and self-observation can help you acknowledge the truth of your inner experience and reconcile internal conflicts
• Evidence of healing can shine through the support you embrace in your healing journey; As you heal, vulnerability becomes a strength when you give yourself permission to feel and be seen by others

**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**

TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. 

Connect with Tessa on Linked In | LinkTree 

Links not working for you? COPY and PASTE: https://sayyestoyoursoulpodcast.com/

Thank you for sharing our podcast with a friend!

https://www.sayyestoyoursoulpodcast.com/syspodcast

Listen to this episode to learn:

• the importance of creating strong family bonds based on acceptance, gratitude, connectedness to help you create authentic family connections through a whole new frequency
• the need for shared core values that serve your family authentically, without assuming that all the family members hold the same values
• Ambereen’s personal journey of self-discovery highlighting the need for caregivers to prioritize self-care and self-love in order to better serve others, as well as the importance of standing by one's own values and authenticity amidst societal pressures
• Life’s challenges can be pivotal moments for intentional life design, encouraging you to tap into your own gifts to share with the world and find that limitless courage to reclaim your true self

Today’s Guest: Ambereen is dedicated to uniting families, emphasizing the importance of nurturing these essential relationships. She addresses the guilt and distance that can arise from neglecting family bonds. Through coaching, Ambereen’s mission is “to create an irreplaceable and authentic bond centered around acceptance, gratitude and shared value” so families connect through a whole new frequency.

Connect with Ambereen (“Umbreen”), and receive her Free Discovery Call. Simply reach out via social media and DM her to request your free call. 

Social Media: @CoachAmbereen

**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**

TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. 

Connect with Tessa on Linked In | LinkTree 

Links not working for you? COPY and PASTE: https://sayyestoyoursoulpodcast.com/

Thank you for sharing our podcast with a friend!

https://www.sayyestoyoursoulpodcast.com/syspodcast

* This content may include reference to sensitive/adult material. 

Listen to this episode to learn:

• The journey of healing can start at any age encouraging you to be open to asking the Higher part of you to guide you to resources and spiritual teachers, and to keep seeking help!
• What it means to seek spiritual guidance with the intention of bettering your soul from a place of purity and innocence, rather than putting materialistic goals first, and follow what feels in resonance with you
• High joy and deep calm can be accessed when you're connecting with your Higher power which includes allowing the feelings of pain, abandonment, or fear to be felt and cleared and acting from this ultimate joy place

Today’s Guest: Due to a profound spiritual experience, Trish and her husband Doug “jumped off the cliff” in 1994 to move to Hawaii and begin a completely new extraordinary life. They facilitated spiritually-based dolphin and whale swim retreats in Hawaii, Tonga and Moorea until 2020. Trish is author of the book series, "Essential Joy: Finding It, Keeping It, Sharing It" and many inspirational meditations, healings and teleseminars. Trish just turned 80 years old and is more youthful and happier than ever, offering coaching on "Youthing Vibrantly." Connect with Trish, and receive two of her Free Gifts: https://bit.ly/Trish_Regan_Gifts

1. Teleseminar: "Whale Light Activation" Whale Healing Process; Click here to learn more about it

2. Guided Meditation: "Golden Vessel Anointing"; Click here to learn more about it  

Website: www.trishregan.com/coaching/

**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**

TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. 

Connect with Tessa on Linked In | LinkTree 

Links not working for you? COPY and PASTE: https://sayyestoyoursoulpodcast.com/

Thank you for sharing our podcast with a friend!

https://www.sayyestoyoursoulpodcast.com/syspodcast

Listen to this episode to learn:

• Trish’s amazing journey of ‘jumping off the cliff’ from being a dental hygienist to facilitating dolphin & whale swimming retreats with her husband Doug and her later soul rebirth experience
• A beautiful 4-minute process of listening to tense areas in our bodies, letting our heart energy vacuum out the pain and transmuting it with light can help your painful feelings be expressed
• A simple way to check your soul’s guidance by going into your heart, imagining yourself surrounded by lotus petals, and asking your Higher mind a yes/no question, then feeling the expansion (‘yes’) or contraction (‘no’) of the petals to know the truth

Today’s Guest: Due to a profound spiritual experience, Trish and her husband Doug “jumped off the cliff” in 1994 to move to Hawaii and begin a completely new extraordinary life. They facilitated spiritually-based dolphin and whale swim retreats in Hawaii, Tonga and Moorea until 2020.Trish is author of the book series, "Essential Joy: Finding It, Keeping It, Sharing It" and many inspirational meditations, healings and teleseminars. Trish just turned 80 years old and is more youthful and happier than ever, offering coaching on "Youthing Vibrantly." Connect with Trish, and receive two of her Free Gifts: https://bit.ly/Trish_Regan_Gifts

1. Teleseminar: "Whale Light Activation" Whale Healing Process; Click here to learn more about it

2. Guided Meditation: "Golden Vessel Anointing"; Click here to learn more about it  

Website: www.trishregan.com/coaching/

**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**

TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. 

Connect with Tessa on Linked In | LinkTree 

Links not working for you? COPY and PASTE: https://sayyestoyoursoulpodcast.com/

Thank you for sharing our podcast with a friend!

https://www.sayyestoyoursoulpodcast.com/syspodcast

Listen to this episode to learn:

• Sasha’s inspiring journey from being a professional dancer to adapting to significant physical challenges, including foot pain, neuropathy, and cancer, shared from the perspective of a beautifully sensitive person
• The importance of being acknowledged in our truth, which can be done through empathy, embodiment, and expression, especially for sensitive individuals
• The role of relational neuroscience in changing our brain’s ability to see new possibilities in life, encouraging you to identify empathetic connections in your own life and build bridges of true empathy
• About Sasha’s movement-based practice for self-empathy that can help you meet all your emotions with kindness 

Today’s Guest: Sasha Soreff is a New York City-based choreographer, dance teacher, certified Resonant Healing Practitioner and Woman-Centered Coach, dedicated to facilitating soul-affirming transformation with embodied empathy. For three decades, she has supported individuals of all ages, capacities, and comfort levels to connect to their bodies and emotions, fostering a powerful sense of self-discovery and soulful expression. Sasha integrates relational neuroscience, creative expression, and transformational principles to support emotional clarity, nervous system resourcing, and personal freedom. Connect with Sasha by visiting her website: https://sashasoreffdance.com/

**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**

TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. 

Connect with Tessa on Linked In | LinkTree 

Links not working for you? COPY and PASTE: https://sayyestoyoursoulpodcast.com/

Thank you for sharing our podcast with a friend!

https://www.sayyestoyoursoulpodcast.com/syspodcast

Listen to this episode to learn:

• Julie’s journey of breaking free from a 20-year abusive relationship to becoming a wildly successful coach empowers women to access financial abundance so that no woman feels trapped in abusive situations
• The importance of developing a deep relationship with the Divine Feminine and the energy of money; connecting with Source and trusting your inner guidance can lead you to greater success and freedom 
• Loving our deepest wounds and finding the gifts in them can help you embrace all parts of yourself, even those you may have hidden, as authenticity unlocks personal power and abundance

Today’s Guest: In 2000, Julie walked away from a 20-year abusive marriage and her role in her husband’s company, determined to rebuild her life for her four children. Urged by Spirit, Julie embraced her essential Feminine and birthed a new way, The Art of Feminine Business. Today, Julie teaches female coaches, teachers and healers who are frustrated with traditional formulas, how to build 6-figure businesses that honor their feminine essence. Connect with Julie, and receive her Free Gift, The Wise Witch’s guidebook: https://juliefoucht.com/the-wise-witch-guide-download-now/

Website: www.juliefoucht.com

Facebook group: https://www.facebook.com/groups/femininebusinessmagic

**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**

TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. 

Connect with Tessa on Linked In | LinkTree 

Links not working for you? COPY and PASTE: https://sayyestoyoursoulpodcast.com/

Thank you for sharing our podcast with a friend!

https://www.sayyestoyoursoulpodcast.com/syspodcast

Listen to this episode to learn:

• How Earth itself is a conscious entity evolving, and that humans with awareness are part of this process, suggesting to listeners they can start opening up to this bigger possibility if they feel part of this evolution
• The power of stillness and inner intimacy that can help you connect to your calling; the importance of self-trust, even when the larger mission is not immediately clear.
• A simple but powerful piece of advice: trust the next step in your journey, as the unfolding of your destiny will begin to shape your life once you embrace this trust 

Today’s Guest: Carolini Arco is a Spiritual Mentor, Reiki Master, and Life Coach dedicated to human evolution through personal empowerment and self-leadership. Specializing in Spiritual Ascension, Manifestation, and Emotional Alchemy, she has impacted over 4,000 clients in the seven years she’s been committed to this work. She runs her company, Arco, from an island south of Brazil and is proud to be a leader for all lightworkers actively bridging Heaven on Earth. 

Connect with Carolini, and receive her Free Gift, Miracle Maker Morning Practice: https://www.arcoteachings.com/signup-morningpractice

Website: https://www.arcoteachings.com/

**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**

TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. 

Connect with Tessa on Linked In | LinkTree 

Links not working for you? COPY and PASTE: https://sayyestoyoursoulpodcast.com/

Thank you for sharing our podcast with a friend!

https://www.sayyestoyoursoulpodcast.com/syspodcast

Listen to this episode to learn:

• The transformative power of accessing divine realms with intention through spiritual practices such as meditation, intuitive prayer, and tarot card reading

• The High Priestess from the Thoth deck, associated with intuition, feminine energy, and the subconscious, is depicted as a figure of deep spiritual wisdom and emotional grounding

• Tessa’s interpretation of the High Priestess card as a call to develop and trust your intuition, especially in chaotic times, and to integrate higher wisdom into practical life

• Affirmations to help you to have certainty of your inner knowing and bring grounded emotionality and powerful feminine enchantment into the world

**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**

TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. 

Connect with Tessa on Linked In | LinkTree 

Thank you for sharing our podcast with a friend!

Listen to this episode to learn:

• Making conscious choices—whether in personal relationships or professional endeavors—can be a key to your personal empowerment and growth

• Insights into how setting boundaries, even after they’ve been crossed, can help you build healthier and more fulfilling relationships

• the importance of honoring your unique style, instincts, and inner guidance and knowing what matters to you and what to let go in your relationships

• How to shift your perspective on what it means to be successful—both in business and in life—by aligning with your true values and goals.

Today’s Guest: Deborah Kat is dedicated to bringing more satisfying sex to the world. With over 20 years as a Domme and certifications in Tantra, Kink, Massage, and more, she has helped hundreds—from CEOs to newlyweds—enjoy deeper connections and fulfilling sex lives. As host of the Better Sex Podcast and Annual Better Sex Summit, she brings together leading experts. Connect with Deborah, and receive her Free Gift, Coaching Session with DK Coaching

Website: DeborahKat.com

Social Media: Facebook | Instagram

**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**

TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. 

Connect with Tessa on Linked In | LinkTree 

Thank you for sharing our podcast with a friend!