Today’s challenge is one of the most powerful yet—mirror work. In this episode, we explore how saying affirmations aloud (yes, to your own face!) can shift your self-talk and boost your confidence.

✨ Affirmation: "I am becoming exactly who I need to be. I am proud of myself for showing up, even when it's hard." 📝

Journal Prompt: "What do I wish someone would say to me today — and how can I say it to myself?"

Try it today, and let me know in the comments what affirmation you chose. Don’t forget to like, subscribe, and share this challenge with someone who needs it! 💛

#MayYouThrive #MirrorAffirmations #SelfLoveChallenge #TeaWithATaurus #DailyAffirmations