What are you saying to yourself when life gets hard?  One of the things we practice in a workout is saying positive affirmations to keep us going.  Bonus... what I say to myself might be made up.  :)  

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ABOUT THE SHOW  

Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives.  New episodes every Wednesday.    

ABOUT BRYAN   

Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX.  His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives.    

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