Tori Ellis and Danielle Palmieri Brown discuss fitness and nutrition myths. This passionate conversation goes into depth about exercise, food, and lifestyle. A bit of research is involved her outside of our professional opinions. Disclaimer: we are not nutritionist. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Tori Ellis and Danielle Palmieri Brown discuss fitness and nutrition myths. This passionate conversation goes into depth about exercise, food, and lifestyle. A bit of research is involved her outside of our professional opinions. Disclaimer: we are not nutritionist. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tori Ellis and Danielle Palmieri Brown discuss fitness and nutrition myths. This passionate conversation goes into depth about exercise, food, and lifestyle. A bit of research is involved her outside of our professional opinions. Disclaimer: we are not nutritionist. 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

SAYING NO - a myth busters edition

It sounds like subtweet but it means I’m from the suburbs, which I am &amp; I was also told I had more common sense than sense. 

I knew it wasn’t a kind thing to say, but they weren’t wrong. So, over my nearly 37 years. Here’s some of what I’ve learned along the way. Pertaining mainly to relationships, fitness, a bad driver or two, and being profoundly broke.

Education

Self-Improvement

It sounds like subtweet but it means I’m from the suburbs, which I am & I was also told I had more common sense than sense. I knew it wasn’t a kind thing to say, but they weren’t wrong. So, over my nearly 37 years. Here’s some of what I’ve learned along the way. Pertaining mainly to relationships, fitness, a bad driver or two, and being profoundly broke.

Share SAYING NO - a myth busters edition

Sign up to save your podcasts

SAYING NO - a myth busters edition

SAYING NO - a myth busters edition