One of the biggest habits you can develop is saying no. Saying no to things has huge advantages in your journey to accomplishing your goals. But...how do you say no? And what are some strategies I can use to make this fun? Are there side effects to this? Find out in this episode and be better! Follow Royce at: Instagram: <a href='https://www.instagram.com/roycelaguerta/'>@roycelaguerta</a> Website:<a href='https://nevada.fitness/'> nevada.fitness</a> Youtube: <a href='https://www.youtube.com/user/laguerta210'>Be Better</a>

One of the biggest habits you can develop is saying no. Saying no to things has huge advantages in your journey to accomplishing your goals. But...how do you say no? And what are some strategies I can use to make this fun? Are there side effects to this? Find out in this episode and be better! Follow Royce at: Instagram: @roycelaguerta Website: nevada.fitness Youtube: Be Better

&nbsp;One of the biggest habits you can develop is saying no. Saying no to things has huge advantages in your journey to accomplishing your goals. But...how do you say no? And what are some strategies I can use to make this fun? Are there side effects to this? Find out in this episode and be better! Follow Royce at: Instagram: <a href="https://www.instagram.com/roycelaguerta/" rel="noopener noreferrer">@roycelaguerta</a> Website:<a href="https://nevada.fitness/" rel="noopener noreferrer"> nevada.fitness</a> Youtube: <a href="https://www.youtube.com/user/laguerta210" rel="noopener noreferrer">Be Better</a>

Saying "No" More Will Get You Everything You Want!

I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out. With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible. This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.

Health & Fitness

I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out. With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible. This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.

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Saying "No" More Will Get You Everything You Want!

Saying "No" More Will Get You Everything You Want!