The Strong and Capable with Host Brigette Heller

Saying Yes to light


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Brigette and Kate Lee have a real and raw conversation about mental health, what its like to truly live with anxiety and depression and share tips for how to find yourself seeking light when you are consumed by the dark.

Kate is an awesome mom to two teenage boys and a wife to her best friend Mike. She served a mission in England and loved it. Kate has loved art her entire life especially doodling and drawing funny cartoons. She soon found that she loved watercolor and it has become a passion of hers, especially sharing her testimony of Christ through her work. Kate has more to her than just painting though, she is a skilled swimmer, chocolate eater, enveloping hugger and an adrenaline junky mountain biker. She LIVES for bikes and mountains. Friendships and her family are a top priority and she is the glue that holds them all together. If you know Kate than you've added a little more joy to your life!

Kates art can be purchased at: https://deseretbook.com/?gclid=Cj0KCQjw7pKFBhDUARIsAFUoMDZM4NlZrxBFGZ1-Q8e3ysWx_VSrKH4f-ykM4jMzK2X2QM_RwVOmM-8aAm_cEALw_wcB 

Connect with Kate at: https://www.instagram.com/kate_lee_art/

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The Strong and Capable with Host Brigette HellerBy Brigette Heller

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