SBC Podcast

In this episode Marlon and I dig deep, talking about our experience with bullying. We tell some stories from school, from home and the streets! Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Loni Paulsen, 35, military wife, currently living by Washington DC and has a soon to be 13 year old who is an athlete and aspiring photographer! In this episode we talk about beach body and how it really clicked for her and why. She tells us about her client and the community around it, also how she got out of her darkest of times. Many more gems in here! Enjoy! Loni Links: https://www.instagram.com/_lionessfitness/ Snapchat: @wrapgroupie15 Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode I'm the guest! The powerful Misha Fayant had me on Talkitation Podcast and we get into my personal life which leads to Savage Babe as it is today. We chatted about almost everything, my early life, relationships, starting the business and much much more. So much value in this one. Shoot me a DM and let me know what you got out of it! Misha's Links: https://radiopublic.com/talkitation-6pVkpJ https://www.mishafayant.com https://www.Facebook.com/misha_fayant https://www.instagram.com/coachmishafayant Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Katherine Castillo is 31 yrs old from all over the world. Grew up in the Philippines until she was 11 and moved to the states. She was a military Brat and grew up all over the world and moved every 3 years. Her parents retired in Kansas City, Kansas and wherever they are is where she calls home. She is a Logistician in the United States Air Force. She's single and no children, but definitely wants a family of her own. In this episode we talk about how she helps empower women through her own life experience, her personal life and upbringing, military career and we learn why she's truly a savage babe! Katherine's Link: https://www.instagram.com/violet100487 Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Paulina Ducharme is a 45 years old, born in Santiago, Chile. She is a functional nutritionist and has two boys (8 and 14) In this episode we get down and dirty with the GUT and burst some bubbles on misconceptions. She guides us through why we bloat, how vitamins work in plants or don't work, inflammation that we may get from unlikely sources and a she talks about a challenge she is currently engaging in. Pualina's Link https://instagram.com/intuitive_gut_health Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Priscilla Sites, from Melbourne, Fl living in Long Island, NY for the past 1.5 years. She is a creative director/graphic designer as well as Confidence Coach & Body Positive Advocate for Women! No kiddos yet, but she has 6 nephews and 1 niece. In this episode we talk about how she got started as a bodybuilder and what lead up to it, getting out of your own way, practicing and recording affirmations and more tips to improve yourself! Priscilla's links: https://www.instagram.com/mindfularmor https://www.facebook.com/mindfularmor https://www.mindfularmor.com Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

In this episode we talk about how some major brands make having the perfect body the normal but we get into the reality of it. It’s not easy to have the perfect body and we get into that. I bring you through my own struggles with this and how Savage Babe is working to change it! Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

LIz Ribaudo grew up in central Illinois, lived in Chicago suburbs after graduating college for 5 years. Moved to the Florida panhandle in June of 2016 with her husband. No kids yet, but they have a fur baby Toby. Full time, she is a third grade teacher and also owns a gym (Fortis Fitness Studio) with her husband. Shes new to competing in powerlifting and last year, she got her NASM-CPT and has been doing personal training part time. In this episode Liz lets us into her childhood which shaped her fitness career later in life and takes us step by step on how she got to where shes at now. Liz gives us tips on making priorities, switching your mindset and making time for things that matter. She is a true inspiration for all. Liz's Links: www.instagram.com/lizribaudo www.instagram.com/fortisfitnessstudio Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Lets get into this. I’m sharing the top 10 things I do to live a high-vibrational life! 1. Exercise 2. Eat well 3. Journal 4. Meditation 5. Social media purge the negative 6. Get rid of the negatives in life 7. Do something therapeutic 8. Find your tribe 9. Listen to your body 10. Stay positive during stressful times Message me your story! Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/

Lindsay Sanor, has 4 kids and is an entrepreneur She has been certified as a trainer for 9 1/2 years but has been working with people for almost 12 years. She specializes in HIIT training but really does it all. Her dream was to do her own workout DVDs to expand her reach. Her DVDs launched on 2012 and are in 14 different countries! In this episode we talk about a wide variety of things. She talks about how she got motivation from others negativity, changing your mindset, the road to her fitness DVDs, what she does in the local Boise area, and the beginnings of online training. She is truly inspirational and have gotten great value from this episode! Check her out on instagram! instagram.com/lindsisanorfitness Savage Babe Links: Apparel: www.savagebabecollection.com Instagram: www.instagram.com/savagebabecollection My Brand & Web Design Instagram: www.instagram.com/sexybranding/ Monica's Personal IG: www.instagram.com/monhalakahiki/ Non-profit Charities that Savage Babe is donating proceeds towards: Best Friends Animal Society: https://bestfriends.org/ https://www.instagram.com/bestfriendsanimalsociety/ The Movemeant Foundation: http://movemeantfoundation.org/ https://www.instagram.com/movemeant/