This is a guided silent meditation. Meaning, it provides an introduction, meditation aspiration prayer, and a seven-point meditation checklist before ushering the meditator into a silent period of meditation. At the end of the meditation, a meditation dedication prayer signals the session is finished.   This content is available for free download in avi video format and mp3 audio format from my website at: http://TenzinTharpa.com

This is a guided silent meditation. Meaning, it provides an introduction, meditation aspiration prayer, and a seven-point meditation checklist before ushering the meditator into a silent period of meditation. At the end of the meditation, a meditation dedication prayer signals the session is finished.   This content is available for free download in avi video format and mp3 audio format from my website at: http://TenzinTharpa.com

This is a guided silent meditation. Meaning, it provides an introduction, meditation aspiration prayer, and a seven-point meditation checklist before ushering the meditator into a silent period of meditation. At the end of the meditation, a meditation dedication prayer signals the session is finished.   This content is available for free download in avi video format and mp3 audio format from my website at: http://TenzinTharpa.com

Venerable Tenzin Tharpa is an American Buddhist monk in the Tibetan Tradition who offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. Venerable Tharpa is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well.   For free original Buddhist study material and to learn more about Venerable Tharpa visit his website at: http://TenzinTharpa.com

Venerable Tenzin Tharpa is an American Buddhist monk in the Tibetan Tradition who offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. Venerable Tharpa is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well.   For free original Buddhist study material and to learn more about Venerable Tharpa visit his website at: http://TenzinTharpa.com

Venerable Tenzin Tharpa is an American Buddhist monk in the Tibetan Tradition who offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. Venerable Tharpa is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well.   For free original Buddhist study material and to learn more about Venerable Tharpa visit his website at: http://TenzinTharpa.com

Venerable Tenzin Tharpa is an American Buddhist monk in the Tibetan Tradition who offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. Venerable Tharpa is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well.   For free original Buddhist study material and to learn more about Venerable Tharpa visit his website at: http://TenzinTharpa.com

Venerable Tenzin Tharpa is an American Buddhist monk in the Tibetan Tradition who offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. Venerable Tharpa is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well.   For free original Buddhist study material and to learn more about Venerable Tharpa visit his website at: http://TenzinTharpa.com

Venerable Tenzin Tharpa is an American Buddhist monk in the Tibetan Tradition who offers a modern and progressive presentation of the Buddha's teachings, favoring a more secular approach. Venerable Tharpa is well known for his pragmatic, no-nonsense views, his ability to clarify complex philosophical points for all audiences, and his familiarity with all traditions of Buddhist thought and non-Buddhist traditions as well.