Join us on this exciting episode of Scale & Bail, where hosts John and Ben dive into Ben's epic Elk hunting trip and their early preparations for the 2024 CrossFit Open!

Ben shares his thrilling tales from the wilderness and how it's shaped his fitness journey. Plus, get ready to supercharge your CrossFit game as they dish out invaluable tips to help you enhance your performance in the upcoming 2024 CrossFit Open. Whether you're a seasoned athlete or just getting started, this episode is packed with insights to take your fitness to the next level!

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