Scaling Her Empire

In today’s episode, I am beyond excited to welcome the phenomenal Trisha Eason, a certified functional nutrition coach. Trisha is a powerhouse in helping clients crush their health and physique goals by diving deep into food, movement, sleep, stress, and advanced biometrics.

We chat about her inspiring journey from college nutrition degrees to launching Instill Nutrition in 2023 with her business partner, April. They focus on personalized plans and tackling complex health issues like hormone imbalances and autoimmune disorders.

I’m so excited to hear what you think of this episode!! Connect with us here ->

 @dr.jaimeparks 

@TrishaEasmon

Today’s episode is SO juicy! We’re diving deep into burnout—a topic I know so many of you can relate to, especially in the healthcare world. Burnout is like a never-ending road trip: thrilling at first but quickly becoming exhausting and overwhelming. It's a state of emotional, physical, and mental exhaustion caused by prolonged stress, and it's on the rise in our hustle culture.

We’re breaking down the signs of burnout—like emotional exhaustion, increased negativity, detachment, and behavioral changes—and sharing some practical tips to combat it!  

This conversation is SO insightful and emphasizes the importance of recognizing burnout and taking action. 

I truly cannot even WAIT to hear what you think! 

DM me at @dr.jaimeparks on Instagram and let’s keep building our empires, one step at a time!

Get ready for some serious inspiration, because today we have Chrissy Papetti with us, a certified coach and licensed occupational therapist, who is all about helping women build their empires using science-based modalities like the Gene Keys—a topic I am SO obsessed with and I think you will be too! 

Chrissy is AMAZING at explaining the Gene Keys and breaking down how these patterns can help you understand yourself better and unlock your full potential. She shares her inspiring journey from being a dedicated dancer to overcoming chronic pain through the mind-body connection. This conversation is SO insightful, I’m so excited to hear what you think!!

Connect Here - >
Jaime Parks @dr.jaimparks
Chrissy Papetti @chrissypapetti and www.chrissypapetti.com
 

Hey, fabulous Empire Builder! Ever thrown an epic party and felt like you were running on fumes? Tune in for the best tips on how to balance the fun and take care of YOU! Jaime Parks and her newlywed co-host, Shannon Fowler Pugsley, dish on the wedding highs and lows and dive into self-care amidst life’s big projects. It’s a great reminder to prioritize your well-being and surround yourself with empowering people. Join us for an uplifting chat full of love, laughter, and life lessons!

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            Jaime Parks   @dr.jaimeparks
            Shannon Fowler    @shannon__fowler 

Isabel Bagsik is in the house! Isabel is a badass creative mentor and soulful brand designer working with visionaries, healers, and changemakers to help them honor their inherent wisdom with restful foundations and creative rituals. We’re pulling back the curtain on how to balance hustle and wellness, diving into Isabel’s personal journey of overcoming burnout and embracing her creativity after a life-changing surgery. You’re going to LOVE her insights on integrating mindfulness into your daily grind and building a sustainable empire.

We also get real about intuition and how Isabel helps her clients tap into their inner wisdom through simple daily practices and creative rituals. We explore the power of small decisions, the magic of community care, and the guts it takes to be visible in a world that can feel overwhelming. Trust me, you don’t want to miss this empowering and fun conversation. Cannot WAIT to hear what you think!

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            Jaime Parks   @dr.jaimeparks
            Isabel Bagsik @uncoventionalbliss and https://unconventionalbliss.com/

In this episode of Scaling Her Empire, Jaime and Shannon get real about the messy middle chapters of life, tackling everything from imposter syndrome to the crazy journey of being a female entrepreneur in male-dominated fields. We’re pulling back the curtain and sharing the raw, unfiltered truth about navigating those tough moments when self-doubt creeps in. Shannon's got some hilarious wedding anecdotes and powerful insights on pushing through the fear and showing up as your true self. You’re going to love how we jam on these roadblocks and provide tactical advice that you can apply right away. Trust me, you won’t want to miss this fun, engaging, and totally relatable conversation! Can’t wait to hear what you think!

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            Jaime Parks   @dr.jaimeparks
            Shannon Fowler    @shannon__fowler
            Shannon's Online Finance Tool @ShannonFowler  

This week on Scaling Her Empire, we are getting real and raw about imposter syndrome and how to cope with it.  You don't want to miss these gems on tackling self-doubt.

Ready for some serious inspiration? 

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            Jaime Parks   @dr.jaimeparks

Don’t miss our guest, Dr. Heather Bourdon, as she shares all the details on growing her Chiropractic business, treating professional athletes and of course self-development.  Dr. Heather offers the ultimate message for healthcare practitioners: embrace the ride, bombard the world with questions, and prioritize personal growth like your license depends on it (because, well, it kinda does!).  Can’t wait to hear what you think about this episode! 

Connect Here:
-->Jaime Parks   @dr.jaimeparks
-->Dr. Heather Bourdon  www.unbrokenchiropractic.com

Get ready to revamp your marketing game with a dynamic new episode! Today's guest, Lindsay May, the visionary founder of The Happy Marketing Co.,  dives deep into the art of strategic marketing for service providers and eComm brands with a little bit of meditation and manifestation sprinkled in.

Lindsay shares her expertise on website redesign and SEO optimization, uncovering powerful techniques to drive growth, skyrocket conversions, and amplify brand identity. With her signature passion and precision, Lindsay delivers invaluable insights to empower entrepreneurs on their journey to success. 

You do not want to miss Lindsay's actionable advice and infectious energy!

Follow us on Instagram - > @dr.jaimeparks
                                                     - > @thehappymarketingco
                                                     - > thehappymarketing.co

Get ready to dive deep into the magic of small yet mighty changes that can revamp your life, inspired by James Clear's epic guide, "Atomic Habits." This episode is your ultimate playbook on crafting habits that stick, transforming every aspect of your personal and professional life. We’re talking about turning your daily routines into power moves by making habits that are not just noticeable but downright irresistible, simple, and oh-so rewarding. Whether you’re aiming to uplift your fitness game, supercharge your work efficiency, or level up your learning game, it all starts with those tiny, impactful decisions you make every day. Tune in for some seriously actionable tips and get ready to kickstart your journey to monumental success. Let’s turn those small steps into giant leaps and watch your empire soar! 🌟💫

Connect with me @dr.jaimparks