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In this episode of Scaling Up, Not Giving Up, I sit down with Roger Martin — serial entrepreneur, franchise founder, and CEO of RockBox Fitness and beem® Light Sauna. Roger has led teams of over 500, built national brands, and trained thousands in sales, leadership, and communication.
But this conversation isn’t about hype — it’s about reality.
We talk about the difference between responsibility and accountability, the gauntlet of growth every founder must pass through, and why leaders end up with exactly the teams they deserve. Roger also shares sharp, unfiltered advice for anyone thinking about making the leap from employee to entrepreneur — and why some people absolutely shouldn’t.
🔍 What we cover in this episode:
📚 More from Roger:
🎧 Listen & Follow the Podcast:
https://pod.link/1804985577
📬 For More Insights:
https://richard-lee.co.uk
Eric Malka took a $12,000 investment and turned it into a global brand. Then came the financial crisis, burnout, and one of the biggest lessons of his life.
In this episode, I sit down with Eric Malka – serial entrepreneur, investor, and co-founder of The Art of Shaving – to unpack the unfiltered reality of building a premium brand, scaling with purpose, and navigating chaos when things don't go to plan.
We talk through:
🧳 His early start as a broke 17-year-old immigrant in New York
🩳 Selling board shorts in Puerto Rico – and learning the hard way
🚀 How he bootstrapped The Art of Shaving from a single store to $10M turnover
💥 What went wrong during the Procter & Gamble acquisition and 2008 crash
🧠 His “crawl-walk-run-fly” framework for sustainable growth
🛠️ Crisis management, founder stress, and how to actually avoid burnout
💡 Why coaches aren’t just for failing businesses – and what makes a great one
Whether you're just getting started or preparing for scale, Eric’s honest reflections on risk, resilience, and reinvention will resonate.
Feedback Loops, Burnout, and the Five Things Every Business Needs to Scale
What do all successful businesses get right when they scale?
According to leadership performance coach Aaron Trahan, there are five essentials — and missing just one can throw everything off.
In this episode of Scaling Up, Not Giving Up, Aaron shares the exact framework he uses with founders and leadership teams to scale sustainably — without chaos, burnout, or blind spots.
💬 “If you don’t have the right systems, today’s growth becomes tomorrow’s failure.”
Whether you're scaling your first company or managing through a phase of fast growth, this one’s full of actionable insight.
🎧 Listen now: https://pod.link/1804985577
📍 More episodes and resources: richard-lee.co.uk
📘 Guest:
Jeremy B. Shapiro — Serial Entrepreneur, Mastermind Facilitator, and Author of Your Business Growth Playbook
🧠 Episode Summary:
What happens when the business you built starts to feel like a trap?
This week, I’m joined by Jeremy B. Shapiro — a seasoned serial entrepreneur who’s spent over two decades helping business owners escape burnout, scale sustainably, and finally step out of the day-to-day.
We explore the critical transition from solopreneur to true business owner, why many founders unknowingly build themselves into a corner, and how to design systems that give you real freedom — not just more responsibility.
Whether you’re deep in the weeds or starting to pull back from the grind, this episode is your practical guide to building a business that works… even when you don’t.
🧩 In This Episode, We Cover:
🎧 Links & Resources:
🗣️ Connect with Me:
In this episode of Scaling Up, Not Giving Up, I’m joined by Adam Torres — co-founder of Mission Matters and host of over 6,000 podcast interviews.
Adam shares how he went from reluctant first-time podcaster to building a global media business that now produces more than 2,000 interviews a year — all without external investment.
🔥 We discuss:This episode is a must-listen if you’re thinking about scaling something on your own terms — and wondering whether obsession can ever be sustainable.
🔗 Connect with Adam:🎧 Scaling Smart: How to Grow Without Going Broke with Cash Flow Mike
Episode Summary
What if your business is growing... but your bank balance is shrinking?
In this episode of Scaling Up, Not Giving Up, Richard sits down with Mike Milan — aka Cash Flow Mike — to unpack one of the most misunderstood aspects of scaling: cash flow.
Mike has built 14 companies, taught over 25,000 business owners, and helped uncover more than $150 million in hidden cash. From his early days running a hotel staffing company to building bar-restaurants and eventually scaling fintech software, Mike shares the gritty truth about growing broke — and how to avoid it.
If you’ve ever thought profit was enough… or found yourself staring at your accounts wondering where the money’s gone, this one’s for you.
What We Cover in This Episode
Resources & Mentions
Connect with Mike Milan
Connect with Richard Lee
💬 Like this episode?
Please subscribe, leave a rating & review, and share it with a founder who’s scaling — or struggling.
Eric Malka took a $12,000 investment and turned it into a global brand. Then came the financial crisis, burnout, and one of the biggest lessons of his life.
In this episode, I sit down with Eric Malka – serial entrepreneur, investor, and co-founder of The Art of Shaving – to unpack the unfiltered reality of building a premium brand, scaling with purpose, and navigating chaos when things don't go to plan.
We talk through:
🧳 His early start as a broke 17-year-old immigrant in New York
🩳 Selling board shorts in Puerto Rico – and learning the hard way
🚀 How he bootstrapped The Art of Shaving from a single store to $10M turnover
💥 What went wrong during the Procter & Gamble acquisition and 2008 crash
🧠 His “crawl-walk-run-fly” framework for sustainable growth
🛠️ Crisis management, founder stress, and how to actually avoid burnout
💡 Why coaches aren’t just for failing businesses – and what makes a great one
Whether you're just getting started or preparing for scale, Eric’s honest reflections on risk, resilience, and reinvention will resonate.
What if your business didn’t need to get bigger to be better? What if scaling didn’t mean selling out — or burning out?
In this episode, I’m joined by Stephanie Hayes, a business architect and exit strategist who helps small and mid-sized business owners design growth around who they are — not just what the market says they should be.
We dig into the unexpected side of exit planning, including:
Why exit strategies aren’t just for big companies
The 3 types of founders who think they want to sell (but maybe don’t)
What operational exits look like — and why they’re so freeing
9 types of assets you might already have in your business
The real reason most founders feel “done” — and how to reconnect with purpose
Why aligning your business to your values changes everything
Stephanie also breaks down the different kinds of exits — from clean sales to employee buyouts — and how to work out which one actually fits your future.
If you're feeling stuck, misaligned, or unsure of what scaling should look like, this episode will give you clarity, options, and a fresh way to value what you've already built.
🔗 Resources & Mentions:
🎧 Listen now on your favourite podcast platform: https://pod.link/1804985577
Stephanie’s website: https://stephaniehayes.biz
Connect with Stephanie on LinkedIn: Stephanie Hayes
Richard’s website: https://richard-lee.co.uk
What if your business didn’t need to get bigger to be better? What if scaling didn’t mean selling out — or burning out?
In this episode, I’m joined by Stephanie Hayes, a business architect and exit strategist who helps small and mid-sized business owners design growth around who they are — not just what the market says they should be.
We dig into the unexpected side of exit planning, including:
Why exit strategies aren’t just for big companies
The 3 types of founders who think they want to sell (but maybe don’t)
What operational exits look like — and why they’re so freeing
9 types of assets you might already have in your business
The real reason most founders feel “done” — and how to reconnect with purpose
Why aligning your business to your values changes everything
Stephanie also breaks down the different kinds of exits — from clean sales to employee buyouts — and how to work out which one actually fits your future.
If you're feeling stuck, misaligned, or unsure of what scaling should look like, this episode will give you clarity, options, and a fresh way to value what you've already built.
🔗 Resources & Mentions:
🎧 Listen now on your favourite podcast platform: https://pod.link/1804985577
Stephanie’s website: https://stephaniehayes.biz
Connect with Stephanie on LinkedIn: Stephanie Hayes
Richard’s website: https://richard-lee.co.uk
What if scaling success didn’t mean scaling stress?
In this episode of Scaling Up, Not Giving Up, I’m joined by Rachael Edmondson-Clarke – executive coach, leadership psychologist, and former corporate leader who learned the cost of overperformance the hard way.
Rachael shares the moment her body said “no more” – collapsing before a board meeting – and how it became the wake-up call that transformed her leadership, mindset, and career.
We explore the hidden traps of high-performance culture, including:
🔥 Why energy – not mindset – is the foundation of leadership
🧠 How to lead with emotional capacity, not just capability
💬 Why great leaders ask better questions (and what to do with the “stinky fish” in the room)
💡 The three-month values check-in that can prevent burnout before it begins
🤝 How to create cultures that feel psychologically safe, engaged, and human
This one is practical, reflective, and deeply relevant for anyone trying to build something meaningful – without burning out in the process.
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